I Cancelled my Weight Watchers Membership. Starting FTS instead.

[mdanziger]

Bridget,

I have found the cans of Hunts Tomato Sauce are very low carb.  I use it as a base and season it.  It does come in an oregano and basil flavor as well.  Just his morning, I was in the market and saw they are now making the Hunts in reclosable containers similar to those chicken stock comes in.  Only three net carbs per serving.  Lowest I found locally.  And they are very reasonably priced.

[umpa]

I haven't seen that yet mark too cool:-*

[shawn116]

That's a great tip Mark!!  Thanks for sharing!   I'm going to look for that today when I go to the grocery 

[mouseissue]

Hi, Bridget!

Carbs are toxins that cause inflammation throughout our bodies.
That includes the sinuses.

The skin reaction you had may be from the gluten in wheat products.
No wheat, corn, etc, = no gluten!

Tony