« previous next »
Pages: [1]

Author Topic: question about vitamins?  (Read 2038 times)

snobles

  • Guest
question about vitamins?
« on: June 19, 2010, 09:14:52 PM »
Hey Doug!! I take a one a day womens vitamin, my husband USED to years ago, when he would work out, take those vitamin packs? Are those any good? The ones that have like 4 and 5 vitamins in one? Sounds to me that many pills would be bad?
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: question about vitamins?
« Reply #1 on: June 20, 2010, 08:39:51 AM »
The only vitamins I suggest are a simple one a day multi and a b-12. Unless he has other issues in need of supplements that should be enough.
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: question about vitamins?
« Reply #2 on: June 20, 2010, 09:32:16 AM »
Snobles go slow with the vitamins .Alot of vitamins have carbs and fillers that can spike bloodsugar.Your husband has just leveled out.I would leave it be other than what doug suggested. ;)
Logged

snobles

  • Guest
Re: question about vitamins?
« Reply #3 on: June 21, 2010, 07:35:12 PM »
Had no idea pills had carbs?? What won't they put carbs in? Thanks yall! Is why yall are the best!
Logged

beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Re: question about vitamins?
« Reply #4 on: June 22, 2010, 08:53:22 AM »
Yall are welcome!   ;D
Logged

Pages: [1]
« previous next »