Welcome to the FTS family, Blondie!!!
I'm 62 years old and have tried just about everything to
lose weight (short of surgery).
In going from one plan to another, I was yo-yoing like crazy.
Every time I lost weight, I would soon gain it all back + more.
As a result, when I started FTS, I was at the highest weight of my entire life!
I've been living the FTS lifestyle since August 2010.
And I'm healthier and fitter now than I was 30 years ago.
As time went by, the FTS lifestyle became easier and easier.
It's become so easy, I could NEVER imagine going back to my old ways.
You too can get to that point. But you MUST have a deep and sincere desire to get healthier.
This means you CANNOT allow ANY thoughts of quitting enter your mind!!!
FTS will not disappoint you. But your own mind can, IF you allow negative thoughts.
As far as being slow at starting, be sure your not allowing carbs to sneak in to your daily menu... Carb creep!
Two of the most common offenders are condiments and dressings.
I was one of the slowest losers in the FTS family.
But since I realized I was not in a race, I knew patience would pay off... And it did!
The science behind FTS is rock solid.
So give FTS a 100% commitment. And FTS will give you 100% success.
And we'll be right here to help you along your journey to a healthier Y-O-U!
Tony
