Hello everyone, it's been a while - let's just say, life got in the way and I reverted to my default setting of comfort eating. There's been good days and bad days. I think I've reconciled my life, but it was touch and go for a while - lost at sea (a sea of food - well not just food, but emotions).
I have been lurking on the forum, never quite giving up but fighting myself for control. Honestly, if you were a junkie you just stay away from the drugs, being a carb addict there is a whole range of stuff to stay away from (even though it boils down to just one - SUGAR).
Welcome to all the newbies, I hope you have made friends with all the long timers on the forum. The people who have been there, done that and can help you through your journey. They really are great and very helpful.
Let's get chatting - how has everyone been?
