Author Topic: Yogurt  (Read 2507 times)

jackibar

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Yogurt
« on: October 28, 2014, 09:58:19 AM »
My Lyme Disease doctor has recommended I eat Greek Yogurt to help with my digestive problems I've been having lately (major IBS even with taking Lomotil).  I already take digestive enzymes and probiotics (50 billion per capsule!) - but still am a mess.

She said there was a brand (or type) of Greek yogurt that was either zero or very low carb.  Does anyone know what brand this might be or know of a yogurt that would be low carb?

Thanks!

- Jacki
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mouseissue

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Re: Yogurt
« Reply #1 on: October 28, 2014, 12:55:15 PM »
Hi, Jacki! :)

Back when I first started FTS, I had terrible gut issues.
Lots of gas, pain, and nausea.

One day, my wife brought home some Kroger store brand yogurt.
It straightened my problems out immediately.
Maybe, they will work for you, too.

Here's a store locator;
https://www.kroger.com/storelocator

If you can't get to a Kroger near you, check other stores like Albertsons, Safeway, etc..
Some carry store brand yogurts.

Tony
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