« previous next »
Pages: [1]

Author Topic: More Energy!!  (Read 3212 times)

Runninghappy15

  • Newbie
  • *
  • Posts: 4
    • View Profile
    • Email
More Energy!!
« on: April 13, 2015, 08:31:16 AM »
I ran a 5k last night and have been doing the low carb eating plan since Tuesday. I was pleasantly surprised at how good I felt running! I had ran a good time for me, considering I haven't ran one since January. They always tell runners they need to "carb "load before long races. I am going to start training for my 10th half marathon soon and I am anxious to see the positive outcomes of this new life style of eating.
Logged

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: More Energy!!
« Reply #1 on: April 13, 2015, 08:35:17 AM »
That just goes to show you how smart "they" are :) Scott Johnson, one of our moderators lost 80 pounds a couple of years ago and started running again. He runs long long Marathons eating the FTS lifestyle :)
Logged
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: More Energy!!
« Reply #2 on: April 13, 2015, 09:03:29 AM »
Runninghappy Thats actually not true.Carbs burn fast protein and fats burn slow :)
Logged

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: More Energy!!
« Reply #3 on: April 13, 2015, 01:35:37 PM »
Quote from: umpa on April 13, 2015, 09:03:29 AM
Runninghappy Thats actually not true.Carbs burn fast protein and fats burn slow :)

So very true! ;)

Tony
Logged
What you do today is what matters!



Pages: [1]
« previous next »