Health salad

[jetfan]

Half bag of shredded cabbage mix. Re Cole slaw mix
3/4 cup vinegar
1/4 cup water
1/2 cup olive oil
24 drops of Zero
1 teaspoon salt
Mix well refreg, eat next day.
Carbs are minimal

[Kim P]

YUM!!!

[Doug Varrieur]

None of us eats enough cabbage! Here's the Mayo Clinic lowdown on Cabbage  Low in carbs and delicious!

This heavy dense green or purple veggie is delicious, crunchy, low in carbs, filling and packed with phyto-nutrients. What are phyto-nutrients? Phyto-chemicals like thiocyanates, indole-3-carbinol, lutein, zea-xanthin, sulforaphane, and isothiocyanates are powerful antioxidants and known to help protect against breast, colon, and prostate cancers and help reduce LDL or "bad cholesterol" levels in the blood. Fresh cabbage is also an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA, more than that of in the oranges. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

[umpa]

This sounds great!

[jetfan]

Having this Tonight.
Doug, You are right. I also make my own fermentation pickles (sour type) and sauerkraut. These foods are loaded with natural anti oxidants and can help ward of flu, type diseases. In the Middle ages, in Europe, many France residents, were dying because of the flu epidemic. But not so bad in Germany, And Poland. The reason was fermentation of the harvest.
It is just good for ya 

[mouseissue]

Everything from coleslaw to mock lasagna noodles, cabbage is another FTS staple!

Yessiree!!!

I find it so interesting that when its boiled, it puts off an unattractive aroma.
But when you put it in your mouth, it tastes soooo gooood!... YUM!

Tony

[Kim P]

I Love cabbage and always have it in the fridge.  Some of my favs are:
Asian Chicken Salad ~ I go to alot of functions and take this alot of the time!
As Noodles
Slaw
Cooked down in butter & bacon fat, salt & lots of pepper ~ add heavy cream at the end
As lasagna "noodle" layers

I think ya'll are makin' me hungry!!   

[umpa]

I love cabbage too but my favorite is still wasabi coleslaw

[jetfan]

  I love cabbage also. It is very filling.

[shawn116]

This sounds great!!!!  Love cabbage in any way    Thanks for the recipe    This will be great for a side this summer for the BBQ season     I am soooo ready for the warm weather!!! 

[jetfan]