Author Topic: 20 Carbs  (Read 3031 times)

becky

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20 Carbs
« on: January 21, 2011, 11:00:54 PM »
How did the 20 become the magic number of carbs that can't be exceeded?  I have been asked that and just wanted to be able to answer it for myself and others.

Thanks!

katary

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Re: 20 Carbs
« Reply #1 on: January 22, 2011, 07:55:34 AM »
thru trial and error while doug was finding answers to his FAT problem, but dont be afraid to go with less than 20 to reach your goal,and once you get there.....YOU will have to find the  "right" amount of carbs to eat per day to maintain your new self.....by trial and error just like DoUg:)



SherriPie

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Re: 20 Carbs
« Reply #2 on: January 22, 2011, 10:08:04 AM »
Yes we all have a magic number! LOL
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