Does anyone watch fat counts ?

[gonnagetthere]

I just made some very good fried chicken with pork skins & my new fav cauli mashed potatoes . The whole time I was frying it I kept thinking all this fat in the oil ,I guess that is just the old way of thinking . That the fried foods will give you a heartattack .

 So does anyone watch the fat intake at all ? just curious ,if so how much do you try to keep it to . The jimmy guy on Livin la vida low carb he uses glops of grease when he cooks it just grosses me out .

[katary]

i wouldnt drink the oil after you get done... but i just count carbs & limit my calories to 1,000,000,000 per day:)