ZERO CARB WEEK FOR GARY & JO:) good luck:)

[gonnagetthere]

no breakfast
 Lunch
4oz sausage 0 carbs
slice cheese 0 carbs
handful of pork rinds 0 carbs
1 piece sf candy 0 carbs
 Supper
 2 oz steak/4 oz lemon pepper chicken 0 carbs
sf jello
I made it with no carbs but I missed my 4 carb wrap today at lunch ! I should be through for the night , if I get anything it will be a handful of bbque pork skins .

[DoreenBar]

Where are your veggies?...And why are you doing this if you dont mind me asking?..You do need carbs ya know..and I'm sure you do know that....

[gonnagetthere]

I wasnt losing so doug told me to go back to 0 then see what happens ,but I am having a hard tiime so I dont think I am going to make it all week on 0 carbs .I wanted my wrap  for lunch today & my veggies for supper .

[katary]

we don't need carbs...we have plenty stored in our fat bodies,we are planning on using those this week:) that's the point....to use the ones you've already consumed in the past bazillion meals. plus i am a carnivore not a bunny rabbit:)

[katary]

 

[gonnagetthere]

Gary I am gonna try again today I cant promise that i will not eat my 4 carb wrap though LOL Most men are carnivore's

[Doug Varrieur]

Actually what I said was to stay as CLOSE to zero as possible for this week Jo... Start at zero and work your way up. You are one of those people who is very sensitive to sugar and I want to force your system into ketosis. If you want some veggies...eat some, but choose the absolute lowest count veggies off the list in the book. Skip the low carb wrap and replace it with a romaine lettuce leaf.... be strong, this is YOUR week to get the scale moving.

[katary]

  well Jo.... last nite i was ravished:( had a late nite snack,while watching the Reds get their butts handed to them:( i lost track of what i was doing....and ate 40 bags of pork rinds:( still 0 carbs,but i think my portion control was a little out of whack:)

[gonnagetthere]

I will Doug I feel strong this morning I was felling weak last night when I wrote that ,husband came home had a money talk and of course I wanted to eat  LOL but I didnt .
 GARY I hope they were small bags LOL  I like pork skins but I can only handle a handful at a time ,sometimes when  I smell them they kinda gross me out . You THINK  portion control was out of whack  
 I just ate my breakfast 2 eggs 0 carbs
                                  too many saugsage patties  O carbs
                                   Lost my portion control brain for a minuite I will watch my fat the rest of the day ,I just dont like eating that       much                            fat .  

[SouthCarolinaLady]

Good luck Gary on your job interview(s)!  Hope the right door opens for you!  Have a great day!

SouthCarolinaLady  (Susie)

[katary]

thanks susie...and in answer to your almond milk ?...i would think the answer would be..spend your 20 carbs any way you choose & you'll be fine

[katary]

  08/25/2010: no breakfast
                         lunch: salami & chese roll-ups
while eating lunch i made a sausage & cheese soup:)...totally carb free & i will be having a bowl of that for dinner

[owensmath]

details, Gary, details....sounds yummy....

[katary]

its easy donna:) you just take a piece of cheese and wrap it up in a slice of salami....nice and cozylike:)

ohhhhh were you talking about the soup??

[beebs]

The soup silly goose! lol