Pancakes

[gonnagetthere]

is the new hope pancake mix the best to buy or is there one I can make that is  simple ? I need simple and taste close to pancake texture for tyler . Sorry Gary porkskin pancakes aint gonna work even for me I dont care how much SF suryp you put on them . LOL

[katary]

me no likie pancakes no matter what you makem with:( but i am certain its not that hard to make a locarb pancake:)

[umpa]

i eat mine with peanut butter Katary.I like crepes alot better though!!

[TTnomore]

Jo...Flaxseed meal!!

These are really not bad.

2 Eggs (or 1/2 C eggbeaters)
3 Tbsp Flax meal
1 tsp baking powder
1/2 tsp vanilla
artificial sweetener (a bit)
cinnamon (opt)


I doubled and it made at least 8 good sized pancakes.

Gail

[gonnagetthere]

Gail how many carbs or in the flax meal ?

[owensmath]

I think most flax seed products zero out because of the high fiber content. Check the package when you go to the store or look some up online.

[TTnomore]

yep, mine are zero....Bob's Red Mill

[Countrygirl]

I was looking for a recipe for Pancakes, so thank you.

[Amber]

I use the Bakesquick (Dixie Diners) for pancake and waffles it is really good.

[BarbaraBuck]

SO glad this recipe was posted! I have been craving pancakes for a while. Making them this morning will post my results.

[BarbaraBuck]

Well, other than me overcooking one... I was able to make two nice sized pancakes and they were scrumptious! Another FTS success!

[umpa]

Barbara you are down 20 pounds! You must feel great!

[SherriPie]

Barbara is down twenty pounds and eating pancakes! You have to LOVE FTS!!  

[mouseissue]

Hooray Barbara!!!

Would you ever have thought about losing 20 pounds and enjoying pancakes too?
FTS is the ultimate bomb!!!

[BarbaraBuck]

  I am so loving this lifestyle! Pancakes on Sunday mornings was a family ritual that I never thought I would enjoy again! So very glad I found FTS and this forum! Thank you for the cheers!  20 pounds gone feels AWESOME! Sometimes, when I feel as though I am not making progress, I log on here an see my tracker and let it sink in...20 pounds GONE FOREVER! and you are all right...plus i get to eat pancakes!