I don't know the carb count on this, but I know it's fairly low based on the ingredients.
browned ground pork sausage (like hamburger meat) - 1 pound
pico de gallo (I used a fresh pre-chopped package from my produce department), about 3/4 cup
chopped celery and onion mix (bought premade from produce) about 1/2 cup
1 can of black soy beans
cayenne pepper to taste (mix it with the veggies as you saute them), sea salt, black pepper
about 3/4 cup shredded jicama
1 cup shredded cheese (I used cheddar and italian cheeses...use what you like)
Brown the meat. Saute the veggies all together with cayenne pepper, salt, pepper (whatever other seasonings you'd like). Put the sausage into the bottom of an 8 x 8 glass baking dish. Pour the veggies on the top of the sausage. Top with cheese and bake for about 25 minutes (until cheese is melted to your liking) in a 350 degree oven.
Makes about 6 servings and my husband couldn't get enough of it!!! I've brought leftovers for lunch today and can't wait to eat it.
You can change up the veggies that go on the top.
