Author Topic: Carb counts for fruit?  (Read 1972 times)

schultzkr01

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Carb counts for fruit?
« on: August 26, 2010, 01:28:20 PM »
Hey Doug & gang,

Couldn't find that this has been asked on the forum previously...but what are the net carb counts for blueberries, strawberries, raspberries, and avocados (the FTS "legal" fruits)?

Thanks!



Doug Varrieur

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Re: Carb counts for fruit?
« Reply #1 on: August 26, 2010, 06:45:51 PM »
page 36 of the printed book FAT TO SKINNY Fast and Easy.... page 38 of the ebook version FAT TO SKINNY Fast and Easy.... page 57 in the FAT TO SKINN Sugar and Carb counter.  ;)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

schultzkr01

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Re: Carb counts for fruit?
« Reply #2 on: August 26, 2010, 09:47:32 PM »
Can someone remind me?  I only had the printed book and sent it to my mom to read!



paulachappell

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Re: Carb counts for fruit?
« Reply #3 on: August 26, 2010, 09:50:53 PM »
Sugar and Carb counter is a must have! You are only a few posts away from the free download. :)




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2