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Author Topic: Downeast - Saturday weigh-in  (Read 68256 times)

ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #45 on: October 16, 2010, 08:21:42 PM »
Staying the same is good, and yes, keep following the plan!
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Doug Varrieur

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Re: Downeast - Saturday weigh-in
« Reply #46 on: October 17, 2010, 09:06:14 AM »
Cut the carbs further this week and avoid all sugar alcohols, watch your portion sizes.  ;)
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

downeast

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Re: Downeast - Saturday weigh-in
« Reply #47 on: October 23, 2010, 11:41:11 AM »
I followed Doug's great advice from last week - watched portions, careful to count carbs, no sugar alcohols - and this week I'm down 1.6 pounds for a total loss of 39.6 pounds in 16 weeks. Although, 3 of those weeks in August I fell off the wagon and gained then lost again, but I still have to count the total weeks.

Strange how it's easy to miss the obvious. I keep thinking "I have 120 pounds to lose" but now I realize I don't have 120 pounds to lose anymore, I have 81 pounds to lose!   ;D
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ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #48 on: October 23, 2010, 06:45:27 PM »
Way to go downeast!!!  That is great!
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joagain

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Re: Downeast - Saturday weigh-in
« Reply #49 on: October 23, 2010, 06:48:05 PM »
I guess we all have to do that from time to time . My weight is not moving very fast but my cloths are much looser
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umpa

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Re: Downeast - Saturday weigh-in
« Reply #50 on: October 24, 2010, 09:51:03 AM »
Don't forget .this is a lifestyle change. Don't forget to give yourselves credit for what you have accomplished! :) How do you feel????
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downeast

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Re: Downeast - Saturday weigh-in
« Reply #51 on: October 30, 2010, 09:02:08 AM »
Saturday again: This week I am down 1.4 pounds, for a total of 41 pounds in 17 weeks. I'm going backwards through a time warp as I bring clothes out of my closet that I haven't been able to wear for years. It's great!
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joagain

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Re: Downeast - Saturday weigh-in
« Reply #52 on: October 30, 2010, 09:06:34 AM »
Downeast that is great !!! Even though I am kinda of jealous that I am a SLOW loser . Actually a very slow loser . Anyway pull them clothes out you they maybe to big for you also . Have a good day !
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ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #53 on: October 30, 2010, 09:16:09 AM »
WTG Downeast!!
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umpa

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Re: Downeast - Saturday weigh-in
« Reply #54 on: October 30, 2010, 09:58:37 AM »
Congrats Downeast! I am very happy for you!! ;D Give those old  fat clothes to charity, you will never wear them again !! :)
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paulachappell

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Re: Downeast - Saturday weigh-in
« Reply #55 on: October 30, 2010, 03:29:48 PM »
Happy for you Downeast ;D ;D ;D
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Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

downeast

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Re: Downeast - Saturday weigh-in
« Reply #56 on: November 06, 2010, 08:06:38 AM »
Saturday again:  Down 1.8 pounds this week for a total of 42.8 pounds. Feels great - and finally someone noticed! A friend mentioned to me on Monday she thought I was losing weight.  :)
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joagain

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Re: Downeast - Saturday weigh-in
« Reply #57 on: November 06, 2010, 08:11:25 AM »
Yeah Downeast it feels great when someone notices ,doesnt it ?
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DoreenBar

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Re: Downeast - Saturday weigh-in
« Reply #58 on: November 06, 2010, 08:36:49 AM »
WONDERFUL!!!!..And even though it feels good to hear remember this time its all for the way your feeling..Nothing feels as good as feeling GREAT!!!!.. And a smaller size.. ;)
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ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #59 on: November 06, 2010, 09:11:41 AM »
WTG Downeast!!!!  It is nice when people notice and I agree with Doreen, it is nicer to feel great and of course shopping for new clothes is an added bonus!!
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