Author Topic: Downeast - Saturday weigh-in  (Read 66839 times)

mouseissue

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Re: Downeast - Saturday weigh-in
« Reply #105 on: January 24, 2011, 12:21:05 PM »
Hi downeast!  :)

Keep up the good work.
Sometimes, weight loss will stop while our bodies are readjusting to our new weight(s) as we're losing.
These are normal plateaus that will occur.

And always remember, this is NOT a race!
Each of us is different and will lose weight at different rates.
Since we intend to eat this way for the rest of our lives.
Losing weight slowly should not be an issue.

Congratulations!!!  :) :) :) 58.6 pounds is a LOT of weight to lose!!! :) :) :)
What you do today is what matters!




joagain

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Re: Downeast - Saturday weigh-in
« Reply #106 on: January 24, 2011, 05:00:36 PM »
Congrats as long as it is going downward is what we aim for !!!

becky

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Re: Downeast - Saturday weigh-in
« Reply #107 on: January 24, 2011, 09:30:33 PM »
great job!  Don't be discouraged, you've lost so much  :)  Also, it's taken much longer for us to get the weight on, so it will take time to take it off!

I have to thank you for encouraging me!  I'm going to start with a weekly weigh in also....except mine will be on Mondays

umpa

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Re: Downeast - Saturday weigh-in
« Reply #108 on: January 25, 2011, 08:53:21 AM »
Becky you lost 12 pounds! Thats great! I am so happy for you! :)

mouseissue

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Re: Downeast - Saturday weigh-in
« Reply #109 on: January 25, 2011, 01:03:51 PM »
Do you realize that you are approaching 25% of the way to your goal!!!  :) :) :)
Way to go becky!  :)
What you do today is what matters!




Doug Varrieur

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Re: Downeast - Saturday weigh-in
« Reply #110 on: January 25, 2011, 01:42:03 PM »
I'm REALLY proud of you Becky!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

downeast

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Re: Downeast - Saturday weigh-in
« Reply #111 on: January 29, 2011, 08:54:08 AM »
Saturday again, and I'm down .4 pounds. Not alot this week but it's heading in the right direction. Ever closer to the halfway mark.  ;D

ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #112 on: January 29, 2011, 09:19:32 AM »
That's great Downeast!



umpa

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Re: Downeast - Saturday weigh-in
« Reply #113 on: January 29, 2011, 09:27:44 AM »
You Go Downeast! ;D

SherriPie

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Re: Downeast - Saturday weigh-in
« Reply #114 on: January 29, 2011, 10:49:05 AM »
Way to go! Are you posting your daily meal plan in the forums yet? You should, it really helps to see what we're eating and where our carbs are going.

Congrats again!!
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http://femininecollective.com/byte-life-sa-smith/

mouseissue

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Re: Downeast - Saturday weigh-in
« Reply #115 on: January 29, 2011, 02:28:09 PM »
That's great downeast!  :) :) :)
Every bit of fat we lose counts!
What you do today is what matters!




downeast

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Re: Downeast - Saturday weigh-in
« Reply #116 on: February 05, 2011, 09:28:18 AM »
Saturday - these weeks roll by so fast! Down another 1.2 pounds this week for a total of 60.2 pounds. The weather has warmed up alot lately (now around plus 10 fahrenheit) so I might be able to go for a walk outside without having to wear so many layers that I can't actually move!

ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #117 on: February 05, 2011, 09:31:04 AM »
+10F, that's almost a heat wave these days.  Yes, get out and enjoy some fresh air, even at that temperature it is still pretty brisk!  Congrats on your weight loss!!



mouseissue

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Re: Downeast - Saturday weigh-in
« Reply #118 on: February 05, 2011, 03:38:57 PM »
Oh yes... Outdoor walks!

One of the best ways I know that help you feel better and get healthier.  :)
What you do today is what matters!




ShihTzuMom1

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Re: Downeast - Saturday weigh-in
« Reply #119 on: February 05, 2011, 03:39:58 PM »
Hey Mouseissue, I see that your ticker has moved.  Hurray for you!!