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Author Topic: sugar alcohol  (Read 4512 times)

Alex Cruz

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sugar alcohol
« on: September 10, 2010, 03:38:23 PM »
Hi all.

So sugar alcohol is not a bad thing?  I have read the post/book but I guess I am still a little confuse.
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Alex Cruz

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Re: sugar alcohol
« Reply #1 on: September 10, 2010, 03:39:18 PM »
I can subract the sugal alcohol/fiber from the carbs and get the net carbs?  What exactly is sugar alcohol?
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Doug Varrieur

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Re: sugar alcohol
« Reply #2 on: September 10, 2010, 04:17:25 PM »
Yea Alex you subtract them, they are the sweeteners that don't make you FAT...read about them here-http://fattoskinny.net/index.php?board=5.0
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