So proud of you Keke!
((Big hugs)) Right here with you girl, and as you can see everyone here is so very supportive! You're never alone and you CAN do this. All those other programs just cause us to go overboard when we stop them because we felt deprived giving up our favorite foods. Doug and Umpa have built success right into this program. You may not even feel the sugar withdrawal (it could happen). I had a very slight headache for 2 days, that was it. Nothing like when I got off coffee. With so many great recipes posted here it's easy to satisfy every food craving on this board (if not Umpa is a McGyver in the kitchen
). If times come and you feel like it's getting difficult, perhaps find a scripture, affirmation or some quote that touches your heart to help keep you focused. Just remember too, not only will you be more beautiful than you already are, you'll feel better, and wearing all those hot clothes we always dream of shimmying into. You go girl!! BTW, how are you feeling on Day 3 of your new life?
