Veggies you cannot eat?

[kelbec6]

So you cannot eat potatoes, carrots and peas.  I get the potatoes and peas but am I correct in saying you cannot eat carrots too?
Thanks
Kel

[Doug Varrieur]

Hi Kel, it's not that you cannot eat carrots you simply need to count the total carbs in your allowed 20 per day. 1/2 cup of raw carrots are 5.1 grams of net carbs.....1/4 of your total allowed per day. Personally I'd rather spend my carbs somewhere else You may want to consider buying the FAT TO SKINNY Sugar and Carb Counter book for 4 bucks. Just click the blue bar above this post to go to my on line store.