Author Topic: just starting ... update! 5lbs 3 days!!!  (Read 11907 times)

nikiniki9doors

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #15 on: October 02, 2010, 10:49:41 AM »
You will be amazed at the money you're saving cooking for yourself! Have you invited your girlfriend to join the forum yet?

hey doug ... she might already be on here since she's the one that told me about them? but lol not 100% about that .. ill have to ask her!



paulachappell

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #16 on: October 02, 2010, 01:56:03 PM »
Yay niki ;D ;D ;D




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

KEKE

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #17 on: October 02, 2010, 04:04:12 PM »
 :D GOOD JOB, KEEP IT UP U NEVER CAN TELL WHO U WILL MOTIVATE



nikiniki9doors

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #18 on: October 02, 2010, 10:23:34 PM »
First challenge overcome with success!!! So proud of myself!!

So my gfs (who didnt know I have made the FTS lifestyle change) asked me if I wanted to go on a mini roadtrip today to a few towns over ... I agreed and they wanted to stop for lunch at one of those side of the highway homecooked meal trucker stops ... you know the ones ... the greasy spoons that have the best fattening foods for all those truckers out there

Anyway they ordered their food ... and I asked the waitress if she wouldnt mind preparing me some bacon chicken and cheese no bun lol my gfs were thinking what in the world ... then I explained it to them what I was doing ....

the challenge came at dessert time .... this place had every dessert and pie you could imagine and of course my friends ordered some ... I was salivating lol but I knew that 4 days in 5.7lbs later I would not let some lemon meringue get in the way of my new destiny

Im so proud of myself for not caving ... and then I went to the cinema tonight and my friends had soda, popcorn, candy and it was all around me .. i had some russel stovers sugar free candies to suck on and water

What a glorious day ... this never wouldve happened in the past!! I wouldve told myself its ok to cheat a bit ... but I look at foods now and a sugar calculator starts going off in my head and I get grossed out ... I think living near a sugar factory in downtown Toronto turned me off of actual sugar (in case you dont know sugar factories smell disgusting and emit a foul odor when they refine sugar) so to think that most of those foods would be like eating actual sugar .... barf!!!

Doug you are a genius!!!



paulachappell

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #19 on: October 03, 2010, 08:15:27 AM »
what a great success story. that's the way to do it, take it day by day and enjoy every victory to the fullest.  your friends will soon be dazzled by the new way you look too!












Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

ShihTzuMom1

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #20 on: October 03, 2010, 10:22:23 AM »
Congratulations on your victory this weekend.  Every time this happens you will feel stronger.  Give yourself a big pat on the back, it is well deserved!



umpa

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #21 on: October 04, 2010, 09:26:08 AM »
Way to go Niki I am proud of you!! ;D ;D ;D

nikiniki9doors

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #22 on: October 06, 2010, 10:01:39 AM »
so did my week weigh in ... 6.7lbs lost!!! lets hope I can double this number for next weeks weigh in!!!



joagain

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #23 on: October 06, 2010, 10:11:47 AM »
Congrats   ;D ;D

umpa

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #24 on: October 06, 2010, 06:18:43 PM »
Way to go Niki!!! ;D ;D ;D

ShihTzuMom1

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #25 on: October 06, 2010, 07:05:52 PM »
that's great!!!



KEKE

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Re: just starting ... update! 5lbs 3 days!!!
« Reply #26 on: October 15, 2010, 09:28:02 AM »
niki u are doing great! i can imagine how good it felt to show ur friends off..haha..just joking. u r doing soo good