WHAT COULD I DO AS AN DETOX BEFORE I START THIS FTS PLAN?

[KEKE]

any ideas for a detox

[paulachappell]

Get rid of anything with sugar that may still be lurking in your fridge or pantry

[nikiniki9doors]

hmmm myself I think the best way to deal with an addiction is to cut it off at the source ... cold turkey. Its been working for me ... the first 2 days were definitely a detox and I got cravings and headaches ... but now 6 days in I feel so clear minded and more energetic. Try it ... cold turkey might work for you just ride it out a few days ... and if u really get some cravings i recommend the russell stovers sugar free candies they curb my sugar cravings ... good luck ....

if anything come on here for support ... everyone here has been where you have been and knows what its like ... you're never alone!!

[joagain]

Agree !

[KEKE]

ok i will try it out. i cant wait to see results i will start the new way of eating 10/17/2010. i hope to drop alot of pounds by christmas

[owensmath]

Just wondering why you are waiting?  It's really none of my business, and if you don't want to tell us, that's okay. But, if there is something that we can help you to know or do, you can start right now! : )

[ShihTzuMom1]

Yes, by October 17th, you could already have 10 pounds gone, detoxing finished and well on your way to the new fabulous you!

[katary]

i agree why procrastinate? GeT BuSy:)

[umpa]

KEKE Detox is what you go through when you START the plan for the first couple of weeks.Its your body eliminating the garbage out of your system.Its not a product you can buy.Its time for you to get started stop making excuses !What are ya a chicken??

[Doug Varrieur]

KEKE Put down the biscuits! 

[owensmath]

Keke, you can do this! I am living proof! I had tried all kinds of diets, getting myself worked up and then getting off to a great start.... then, realizing it wasn't something I could live with long term...then, BOOM...weight back ... usually more than I had lost.

HOWEVER, this is not a diet. It's a new lifestyle. . . no turning back....no lack for anything....everything can be substituted! : )

[Maddysmom]

KeKe, I was one of those folks who always said, "I'll start a diet on Monday."  Then the next Monday and the next, but the perfect Monday never comes.  I'm only on week 4 of FTS, but when I decided to give it a try....It was on a Friday!  This isn't a diet.  It's a GREAT way to eat!  I would have never believed that the craving for sugar goes away....but it does!!  You won't be sorry if you jump in here with us! 

[KEKE]

  Y'ALL R SOOO FUNNY! OK DOUG I WILL PUT DOWN THE BISCUIT, BUT THE REASON IM WAITING UNTIL THEN IS....WELL...I DONT HAVE A REASON! I LIKE TO PLAN STUFF OUT AND MAYBE THAT IS THE PROBLEM BUT I PROMISE ALL OF U THAT I WILL START ON THAT DATE.. AND IF NO ONE SEE ME ON HERE ON 10/17/2010 STATING THAT I HAVE STARTED A NEW WAY OF EATING,THEN I HAVE DIED. I DONT HAVE ANYTHING SUGAR FREE IN MY CABINETS

[SherriPie]

None of us had anything sugar-free in our cabinets when we started, that's why we needed FTS. Just throw away all the junk and start your new life today. Aren't you worth it??

[KEKE]

sherripie i will do just that.i will weigh myself today and see if i can start tomorrow..there is no need to wait until saturday