Author Topic: Sept. 20th Started Again !  (Read 78851 times)

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Sept. 20th Started Again !
« Reply #195 on: April 25, 2011, 12:36:28 PM »
Thanks ShihTzuMom1! :) :) :)

I must say that is has been (and still is) a pleasure to lose the weight.
I've never eaten better in my life!
What you do today is what matters!




katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: Sept. 20th Started Again !
« Reply #196 on: April 25, 2011, 02:05:56 PM »
go poop and report back:)



joagain

  • Guest
Re: Sept. 20th Started Again !
« Reply #197 on: April 25, 2011, 02:50:05 PM »
Thanks guys and gary I will still waiting LOL >:(

katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: Sept. 20th Started Again !
« Reply #198 on: April 25, 2011, 03:25:47 PM »
:(



Alex Cruz

  • Hero Member
  • *****
  • Posts: 984
  • Forget yesterday, live today for a better tomorrow
    • View Profile
    • Email
Re: Sept. 20th Started Again !
« Reply #199 on: April 25, 2011, 03:31:16 PM »
Jo, not everyone loses the same.. some of us lose faster than others.. I know I need to increase my activity level..I feel that I have reached a plateu and after I finish with my finals this week, I will start walking again...

as long as its going down, that is all that matters....  ;)
Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Sept. 20th Started Again !
« Reply #200 on: April 25, 2011, 06:54:19 PM »
There you go Jo, your experiment results are now in and your weight is down. Your weight loss will continue if you stick to your regiment. You know how I feel about you adding a bit more activity to your plan however you've proved to yourself that even as slow as it is the weight will continue to come off with or without increased activity. Just don't get frustrated if its slow for you.
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

joagain

  • Guest
Re: Sept. 20th Started Again !
« Reply #201 on: April 26, 2011, 06:07:42 AM »
You are right Doug! ;) 
 
Gary still waiting  >:( :( ??? :'(

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: Sept. 20th Started Again !
« Reply #202 on: April 26, 2011, 09:31:14 AM »
YEAH JO!!!!

joagain

  • Guest
Re: Sept. 20th Started Again !
« Reply #203 on: May 03, 2011, 06:36:09 AM »
Well I did not even get on the scale yesterday  :( . Since the tornado last Wensday I have  wanted to turn to comfort food . Although I ate only FTS foods I did eat too much .
 There is so much loss and devestation not only my friend that died but my best friends son 8 years old is having trouble from screaming in the closet thinking he was goona die to then walking out his door and just 50 yards away his friends homes or gone .
My niece lost a classmate ,just so much sadness.
 How can anyone can go through something like this without God  I do not know . Now there or looters stealing from these people & a couple being shot .Seems this kinda of thing brings out the best & worst out of people .
 Well Yesterday I went to the area to bring some FTS food & diabetic supplies because I am sure the poor diabetics were getting high sugar from all the junk food that was getting taken in . That was my first thought when it happen But by the Grace of God go I with Tyler out there needing his insulin and ........ :'( :'(
Oh well getting off my story again . My husband called me when I was on the way back and told me to stop at this Mexican place that we use to go to when we lived in that area to get him these chips that only they make ,that we have not had in probably 3 years & boy we could put them away .

So I got to the place as soon as they opened I ordered him too bags and when I got them in my hands they were hot and smelled good and I ate some from pure frustration & depression .
Now I feel like such a failure ,I have felt bad about it since I did it . It was the first time in almost 8 months that I ate anything like that . I guess I ate about 10 because Tyler was with me and I gave him the bag and he closed it up and put it in the trunk . I went back to FTS for the rest of the day but between the peanuts since Thursday of last week and the chips Yesterday I know that I went over my carbs .

But today is back to FTS just feel so so bad  :'( :'(

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: Sept. 20th Started Again !
« Reply #204 on: May 03, 2011, 07:45:32 AM »
Hi Jo..............Big Hugz
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Re: Sept. 20th Started Again !
« Reply #205 on: May 03, 2011, 11:21:30 AM »
Jo...More Big Hugs! It happens, don't worry about eating those few chips. Just start over today.

You rock Jo, don't forget that!
Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Sept. 20th Started Again !
« Reply #206 on: May 03, 2011, 12:03:33 PM »
And more big HUGS to you, Jo!

Sherri's right... Don't let such a small setback as a few chips effect how you feel.
Today is a new day!... Make it yours! :)
What you do today is what matters!




joagain

  • Guest
Re: Sept. 20th Started Again !
« Reply #207 on: May 03, 2011, 12:48:58 PM »
Thanks guys I need those hugs . At least I was able to stop at the few I did before FTS It would not have been pretty !! :P It would have been oh well I start again Monday .

 But you are right it is a new FTS day & I already feel better . It did not  cause cravings thank goodness it just made me feel guilty , but it is over .

 I see that you and Sherries ticker has moved .  ;) ;D Yall are the ones that ROCK   !!!!!!!!
Sherrie you are almost at you goal ,do you think you will up your carbs or stay with 20 ?

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Sept. 20th Started Again !
« Reply #208 on: May 03, 2011, 12:54:34 PM »
The last time I messed up and ate high carb foods, my stomach got upset and I felt very lousy!
What you do today is what matters!




joagain

  • Guest
Re: Sept. 20th Started Again !
« Reply #209 on: May 03, 2011, 01:00:13 PM »
Tony I think it was because I did not eat very many . Now when I went to eat at the chinese resturant for Valentines I thought  I was getting stuff that was not high in carbs . I thought I was close to 20 for that day ,but talk about a tummy ache
 I woke up at 3 Am the next morning and it was like intense hunger pains I got up drank some coffee and it did not go away then I ate something and it still was there it stayed until I went to bed that night .
I said that will not happen again that wasnt even a planned  cheat that was eating things that were a little questionable but I thought safe . 
 I think you told me that might have been the MSG maybe ?