Sept. 20th Started Again !

[SeaGail]

Must have coffee ... live in Pacific NW, work in Seattle ... enough said!

But truth be told, I typically "only" drink two 12-oz cups per day.

[joagain]

i may be drinking that much or more .Really dont want to give it up I guess I could cut down though .

[ShihTzuMom1]

I like to eat too much Jo.  I would hate to waste my precious carbs on beverages, but everyone is different.

[owensmath]

Thankfully coffee is not even an issue for me. I love the smell of it, but can't stand the taste! : )

[bevxx]

  have a nice cup of english tea and calm yourself...x

[owensmath]

I love a cup of hot tea, but I don't use cream in it. Occasionally a little lemon, but just a little sweetener most of the time... so good! I have found that if I order it when I go out to eat, it works like consuming a cup of broth and it fills me up a little so I eat less food! : )

[joagain]

I might have to try hot tea have never had it .

[joagain]

Well once again Monday came and went with no loss of weight or inchs . I have thrown the scale in tha garbage (I think it is broke anyway) after 5 months I have finnally come to the conclusion that I am just punishing myself with the scale and the tape measure .
 I think it was Tony that said if we did not go by the scale and just went by how we feel and how are clothes were fitting we would be happy and think we must be losing weight !

So I guess I will try this next 5 months like that and maybe I will just be happy knowing that I have completly changed my lifestyle and in doing that have changed Tylers Type 1 Diabetes also his insulin use has been cut in half. . He is eating meals that have been 5-20 carbs which is great compared to what we were told by the doctor 5 years ago that he could eat (75 a meal ). Also when he does go out and have a high carb meal and has to take a lot of insulin he feel sick to his stomach as he did last night ,he said he dont want to do that again .
 
Oh well I am through rambling I have OCD with the scale so it is in the garbage if I go to my sisters evrery other weekend  I will weigh !

For all the new folks dont let no [url=http://www.fattoskinny.com/]weight loss[/url] on the scale or see someone losing more then you but a shadow over the great feeling that you get from doing the FTS lifestyle as I have done up until TODAY just be happy and pround of what you HAVE accomplished instead of what you HAVE NOT !!!!!

Yall have a good day .

[ShihTzuMom1]

Enjoy the smaller sizes Jo and congrats to Tyler!!

[umpa]

Tyler you are amazing! And so is your mom!!

[mouseissue]

Hi Jo! 

Not letting the scale have control over how we feel is very important!

Keep up the good work for you and Tyler.
You will reach your goal.

[joagain]

Thanks guys and Tony you are almost at the BIG 50 GO TONY

[mouseissue]

Thanks guys and Tony you are almost at the BIG 50 GO TONY

Thanks Jo! 

[ausgirl]

Jo, you are an inspiration of willpower to me, you have not given up and just kept on plugging away.  Good for you and you should be very proud of not only what you have done for yourself, but what you have done for Tyler.

And Tony - wooooo hoooo - congratulations!

[Doug Varrieur]

WOW, Tylers insulin cut in half!!!! That's huge