What did you eat today?

[beebs]

They do. It's a book. Any dietitian or nutritionist has one and McDonalds can also give you a nutrtional paper if you ask.

[SweetMama]

They showed me the back of one of the papers they put on your tray but it only had the totals for a whole sandwich. I will keep searching.

[katary]

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Foods > Brand List > McDonald's > Double Cheeseburger (No Bun)
Food database and calorie counter Source: Member

McDonald's
Double Cheeseburger (No Bun)

Nutrition Facts 
Serving Size 1 burger 
 
Amount Per Serving
Calories from Fat 189Calories 280 
 
% Daily Values*
Total Fat 21g  32%
  Saturated Fat 10g  50%
Cholesterol 80mg  27%
Sodium 790mg  33%
Total Carbohydrate 4g  1%
  Dietary Fiber 1g  4%
  Sugars -   
Protein 20g   
 
Vitamin A -   Vitamin C -
 
Calcium -   Iron -
 
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

Information for this food was submitted to the FatSecret food database by member trsdos on 21 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
14%  of RDI*
(280 calories)   
Calorie Breakdown:
 Carbohydrate (6%)
 Fat (66%)
 Protein (28%)   

* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?   Nutrition summary:
Calories
280  Fat
21g  Carbs
4g  Protein
20g
There are 280 calories in 1 serving of McDonald's Double Cheeseburger (No Bun).
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Related Cheeseburgers from McDonald's:
 Big N' Tasty with Cheese 
 Cheeseburger 
 Double Cheeseburger 
 Double Quarter Pounder with Cheese 
 McDouble 
 Quarter Pounder with Cheese 

Related Burgers from McDonald's:
 Angus Bacon & Cheese Third Pounder 
 Angus Deluxe Third Pounder 
 Angus Mushroom & Swiss Third Pounder 
 Big Mac 
 Big N' Tasty 
 Double Filet-O-Fish Sandwich 
  find more mcdonald's burgers products

Other types of Cheeseburgers:
 Cheeseburger 
 Cheeseburger with Tomato and/or Catsup on Bun 
 Cheeseburger with 1/4 Lb Meat on Bun 
 Plain Cheeseburger on Bun 
 Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun 
 Double Cheeseburger with Tomato and/or Catsup on Bun 
  view more cheeseburgers nutritional info

Other types of Burgers:
 Hamburger (Single Patty with Condiments) 
 Cheeseburger (Single Patty with Condiments) 
 Veggie Burgers 
 Large Hamburger with Condiments and Vegetables 
 Cheeseburger with Bacon and Condiments 
 Hamburger (Double Patty with Condiments) 
  view more burgers nutritional info
 
   
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Recently eaten by:
  juaescalante 
1625kcals  on 12 July 2010 
 
  dtdrum4485 
2895kcals  on 12 July 2010 
 
  DDW155 
1744kcals  on 11 July 2010 
 
  bleumonique 
1251kcals  on 10 July 2010 
 

Recently eaten with:
FatSecret members have recently eaten McDonald's Double Cheeseburger (No Bun) with these foods:
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 Tap Water 
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 McDonald's Fruit 'n Yogurt Parfait 
 Planters Go-Paks Heart Healthy Mix 
 McDonald's Filet-O-Fish 

 

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[SouthCarolinaLady]

Hey Katary,  I saw your picture and you should be very proud of yourself.  I'm sure your wife is very proud of you too.  Do you exercise???
Also, where is the "bread recipe" you used for your sandwich?

Thanks and have a great day!

SouthCarolinaLady  (Susie)

[owensmath]

Well here is an awkward situation. My husband was the guest speaker today at a national marriage conference in Gatlinburg, TN. Everyone has been very kind and genuine. When they told me that lunch was a potato bar, I nearly fell on the floor. I politely said, "I'm sorry, but I can't have that." They had to ask the chef to make me a salad. I felt special until I looked at the pack of salad dressing they gave me. It had 10 carbs per serving!!!!!!!!!!!!!! I ate a couple bites of lettuce and cucumber that didn't have much dressing on it. After lunch, I excused myself and stopped by our lodge room and grabbed an Atkins bar (3 net carbs). That is another reason to be prepared. You just never know. There were other diabetics here and the lady in charge said, "Well, one diabetic said he would just eat the chilli (for topping) by itself." I replied, "I'm sorry, but there are way too many carbs in the tomato sauce and beans in that for me."  Dang, people just don't know the truth yet, do they?

[katary]

   hey Susie   yes i do exercise now,but before i was so fat and out of shape that i would huff & puff just going up stairs no more.... when i make bread i use umpas spinach bread recipe,but instead of almond flour i use ground up pork rinds... and instead of eggs i use powdered egg whites & h2o ( no carbs in either item) i also add different ingredients to flavor it .... different cheeses,spices,whatever sounds good to me at the time,i like to mix it up, my 14 yr old daughter has requested pizza bread... so this weekend i am making a loaf with provelone,pepperoni & pizza spices.... if i can get a camera man, i may make a video of it:) i also am thinking of putting a blackened chicken/mushroom soup on the menu..... it just sounds good:)

[katary]

that sucks donna got any room in your purse for some walden farms ranch dressing??..... i guess they figured since it was for married folks, that they didnt care if they made them fat

[beebs]

I like Kens Steakhouse caeser it's carb free and yummy.

[SherriPie]

 hey Susie   yes i do exercise now,but before i was so fat and out of shape that i would huff & puff just going up stairs no more.... when i make bread i use umpas spinach bread recipe,but instead of almond flour i use ground up pork rinds... and instead of eggs i use powdered egg whites & h2o ( no carbs in either item) i also add different ingredients to flavor it .... different cheeses,spices,whatever sounds good to me at the time,i like to mix it up, my 14 yr old daughter has requested pizza bread... so this weekend i am making a loaf with provelone,pepperoni & pizza spices.... if i can get a camera man, i may make a video of it:) i also am thinking of putting a blackened chicken/mushroom soup on the menu..... it just sounds good:)

I think I speak for all of us when I say "we'll volunteer to run the camera if we can have a piece!!"   

[katary]

tonite we grilled a couple of ribeyes:) sauted some mushrooms & made some jicama fries:) after much thought i have decided that jicama is my favorite of all the new foods that i have tried in the past few months... oh and i cant tell the difference between ketchup & the sugarfree version ..... they taste the same:)

[Cyndi]

That dinner looks divine katary! 

This morning had 1/2 a small shredded eggplant fried with a slice of diced tomato and onion, chopped fresh spinach...
then and egg in the center...ggbrand crisp bread w/ cream cheese and couple a strawberries~~yummers!
...now i am thinking of what to eat for dinner......
think I will go for a quick salad w/ some crushed pork rind coated chicken tenders fried in peanut oil...yeah, sounds good~

[katary]

it was delisch cyndi:) and i have to tell you that pic you just put up....well i just ate..but i think my mouth is watering;)... i have never had eggplant:( does it get crispy when you fry it? is it crunchy or what? can you compare it to anything? thanks

[Doug Varrieur]

My Turn! 

BBQ Ribs and Jicama Potato Salad!

[Cyndi]

O MY Goooooodness Doug!!! YUMMMMMMM  !!!     



yep gary, I tossed it around in the hot grape-seed oil a few times with the onions until browning, then added the toms...after a couple minutes of letting it sit while frying, then I made a center for the egg, let it fry a bit, then covered the pan and shut the heat.....it got the perfect crispiness on the bottom like when you fry an egg and the tenderness was pleasing, not mushy~~ it slid nicely onto the dish...
 I also forgot to mention I sprinkled mrs. dash table blend seasoning and a few sprinkles of cayenne pepper ! mm mm good~

[katary]

you two are killing me:) i already ate:) and in my past posts i mentioned how much i liked ribs:) STOP NOW