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Author Topic: first day on fts  (Read 4023 times)

nora

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first day on fts
« on: October 07, 2010, 09:11:06 PM »
This is d third time I start on the program and I get headaches and feel nausea and quite tired I think its like withdrawal symptoms has anyone else experienced this .
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joagain

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Re: first day on fts
« Reply #1 on: October 07, 2010, 09:16:18 PM »
Yes mine were terrible it lasted about 3 days then I felt better each day . It will pass.
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owensmath

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Re: first day on fts
« Reply #2 on: October 07, 2010, 09:55:10 PM »
Most of us have gone through it and we have come through with shining colors. I wouldn't want to do it again, so I stick to the lifestyle quite closely! : )
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nikiniki9doors

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Re: first day on fts
« Reply #3 on: October 07, 2010, 11:10:20 PM »
yup ... I had that the first 3 days as well ... suffer through it!! Its worth it ... keep yourself hydrated and get some russell stovers sugar free chocolates from walmart ... most of them are only 1 net carb per serving
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Doug Varrieur

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Re: first day on fts
« Reply #4 on: October 08, 2010, 08:55:42 AM »
You'll be OK Nora...hang in there and remember you are breaking a habit no different than a "drug" habit.
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umpa

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Re: first day on fts
« Reply #5 on: October 08, 2010, 09:32:10 AM »
Welcome to the forum and welcome to detox!I am umpa, dougs wife and I have a column on the homepage called ask umpa where I can help you convert your favorite recipes to fat to skinny friendly.Detox is normal and doesn't last long.You will feel so much better when you are done.Hang in there and if yoou need help just ask ;)
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ShihTzuMom1

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Re: first day on fts
« Reply #6 on: October 08, 2010, 10:15:25 AM »
Welcome to the forum Nora.  Good luck with your journey!
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nora

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Re: first day on fts
« Reply #7 on: October 09, 2010, 03:09:39 PM »
thanx so much for the support . this  is so neww to me I usually keep things to myself but Im glad that I can share and get advise from u that have already been thru it. well this is my third day and Im still doing good even without the goodies that u mention cause i have not found many. Im feeling good and ready to keep going... :)
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umpa

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Re: first day on fts
« Reply #8 on: October 10, 2010, 09:28:49 AM »
Keep peanut butter on hand it helps, and stay hydrated.If ya need us holler! ;)
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paulachappell

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Re: first day on fts
« Reply #9 on: October 10, 2010, 03:04:30 PM »
We are all here for you Nora and so glad you ARE here!
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Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

SherriPie

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Re: first day on fts
« Reply #10 on: October 10, 2010, 03:15:07 PM »
Welcome Nora, we've all be through it and understand just how you feel. Stay around the forums each day, the support from everyone really helps!!  :) :)
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