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Author Topic: First time here  (Read 6029 times)

frosty

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First time here
« on: October 08, 2010, 11:56:59 AM »
Just finished Fat to Skinny.  What an eye opener. I started having health issues this past spring and learned that I have type 2 diabetes & high blood pressure.  I've tried other low carb diets but none of them explained things the way Doug did in his book.  I've tired to eat healthy and could not understand why my blood sugar would spike at times and now I know why. Thanks Doug!! I was amazed at how much sugar I have been putting in my body since I started eating "better".  I will be working on cleaning out my kitchen this weekend and filling it with healthier foods. 
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ShihTzuMom1

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Re: First time here
« Reply #1 on: October 08, 2010, 12:01:59 PM »
Welcome to the forum Frosty and to your new healthy journey! I also have type 2 diabetes and high blood pressure and both came down wonderfully in the first few weeks of eating the FTS way.  You are going to be amazed at how great you will feel once you get these two under control.  Good luck and we are looking forward to hearing updates on your healthy new life!
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joagain

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Re: First time here
« Reply #2 on: October 08, 2010, 12:10:05 PM »
Welcome ,you will find how helpful Doug & Umpa really are becuase they are on this forum and answer all our questions . You dont find that to often .
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Doug Varrieur

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Re: First time here
« Reply #3 on: October 08, 2010, 06:13:19 PM »
Hi Frosty welcome to the family! Sorry....could'nt help myself  :D :D :D   ;)

Frosty the Snowman 1st Tron (WWH)
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ShihTzuMom1

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Re: First time here
« Reply #4 on: October 08, 2010, 06:18:58 PM »
Ew Doug, I'm not ready to see snow yet.  I unfortunately do not live in the sunny south, lucky you!
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Doug Varrieur

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Re: First time here
« Reply #5 on: October 08, 2010, 07:25:38 PM »
I'm at 4000 foot elevation in the Smoky Mountains, been waking up to 34 degrees each morning this past week!  There's a fire in the fireplace!
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joagain

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Re: First time here
« Reply #6 on: October 08, 2010, 08:04:00 PM »
Wow what a pretty fireplace , our mornings are not quite that cool here yet
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frosty

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Re: First time here
« Reply #7 on: October 08, 2010, 09:29:04 PM »
Thanks everyone for the Welcome.  Doug it's OK I love snowmen and snowflakes, I live in the south so I don't really see snow all that much, other wise I'm sure I wouldn't like them so much. LOL
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owensmath

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Re: First time here
« Reply #8 on: October 08, 2010, 10:12:10 PM »
It's been cold here, too! We've had to get frost off our windows each morning before we can pull out of the driveway.
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katary

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Re: First time here
« Reply #9 on: October 09, 2010, 12:25:24 AM »
83 here today..burr:)
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paulachappell

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Re: First time here
« Reply #10 on: October 09, 2010, 06:55:27 AM »
welcome frosty, be sure to read all the success stories and shared recipes to stay motivated.  this is the best forum ever! ;D
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Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

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Re: First time here
« Reply #11 on: October 09, 2010, 10:42:11 AM »
Welcome Frosty! I am dougs wife,umpa.If I can help you please ask.I have a column on the homepage called ask umpa where I can convert your favorite recipes to fat to skinny friendly.Where are you?
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frosty

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Re: First time here
« Reply #12 on: October 11, 2010, 02:02:04 PM »
umpa,

I'm north of Charlotte.
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umpa

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Re: First time here
« Reply #13 on: October 12, 2010, 09:56:03 AM »
We have lots of NC people here.We are in Waynesville/Maggie Valley area until November :)
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paulachappell

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Re: First time here
« Reply #14 on: October 13, 2010, 08:47:26 PM »
Gosh umpa, you and Doug will probably be  back in the Keys when Doug and I come to Hot Springs Nov. 5. Can't wait, been looking forward to it all year ;D
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Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2
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