Strawberry Crepes FAT TO SKINNY Recipe

[Doug Varrieur]

INGREDIENTS
1 large egg
egg whites from 3 eggs
1 tablespoon half and half
pinch of salt
½ cup fresh strawberries
1 drop FAT TO SKINNY Zero Sweetener
½ teaspoon lemon zest
2 tablespoons sour cream
2 tablespoons of butter
sugar free whipped cream

Add one large egg, three egg whites, a tablespoon of half and half and a pinch of sea salt to a blender. Mix all ingredients well until incorporated and frothy. Pour mixture into a measuring cup and place it in the refrigerator for half an hour. Rinse blender and dry it.  Add ½ cup fresh strawberries, one drop sweetener, ½ teaspoon lemon zest, and two tablespoons sour cream to blender, pulsing until all ingredients are incorporated but not liquefied. Heat a small crepe pan on stove with a dab of butter swirling melted butter to coat, medium heat. Add enough egg mixture to pan to coat the bottom and up the sides of the pan while osculating wrists to evenly distribute, place lid on pan for ten seconds to firm the top layer of crepe. Add a large spoonful of strawberry filling to center of crepe and fold sides over in the pan, then slide filled crepe onto the plate and repeat the process until desired crepe amount has been reached. Just before serving add whipped cream and fresh berries to garnish.

This recipe and hundreds of others can be found in the FAT TO SKINNY Low Sugar Low Carb Cookbook at http://www.shop.FATtoSKINNY.com

[jacksprattswife]

I am not much of a chef but am finding cream cheese with a few slices of strawberry all wrapped in a low carb tortilla is quick and tasty!

[beebs]

Mascarpone cheese with strawberries is way excellent. you could put it on the crisp bread would make an excellent breakfast!

[Doug Varrieur]

Quick and easy is always GREAT    When you get a chance give this recipe a try;

Strawberry Cream Cheese Crepes
   
INGREDIENTS
2 eggs
2 teaspoons water
two tablespoons of new hope mills pancake & waffle mix
1 tablespoon of butter
½ cup fresh mashed strawberries
2 whole strawberries, quartered
4 oz of cream cheese
reddiwip topping

Crepes are very easy to make. They are simply very thin pancakes used to roll up a variety of ingredients. Preheat an 8-inch non-stick skillet over medium heat. Using a stick of butter, make sure the bottom of the pan and an inch or two up the sides is greased. Pour in a small amount of batter and, using the pan’s handle, lift and swirl the pan to spread the batter out thinly across the entire bottom of the pan.  Cover pan for 60 seconds. Crepe should be set on top and can now be gently removed from pan onto a plate. Repeat the process, stacking the crepes on top of one another and separated with paper towels until you have made all the crepes you need.

[jacksprattswife]

I have to find that pancake mix!

[Doug Varrieur]

Oh that's easy it's on page 41 in the product guide    http://www.shop.FATtoSKINNY.com 

[Doug Varrieur]

Crepes are so easy to make and can be used to roll up just about anything, one of my favs is crab meat Alfredo crepes   

[umpa]

Threaten me with a good time!