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Author Topic: hello everyone  (Read 4546 times)

Alex Cruz

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hello everyone
« on: October 13, 2010, 03:24:21 PM »
Its been ages since I have been on. I am so swamped with all my kiddies, working FT and going to school PT.. I havent done as well as I was hoping but that is more due to lack of planning. I have made some permanent changes such as using Shirataki noodles. Splenda and eating more protein.

I have lost some lbs but not as much as I want and need.. I am slowly getting more organized but at least I know that I moving fwd vs backwards..

Wishing all of you a blessed day..

Alex
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Alex


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Doug Varrieur

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Re: hello everyone
« Reply #1 on: October 13, 2010, 04:48:16 PM »
Hi Alex, good to hear from you! Just keep tweaking you'll get it eventually. :)
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mouseissue

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Re: hello everyone
« Reply #2 on: October 13, 2010, 08:04:32 PM »
Hi Alex!

Welcome back aboard the F2S bus!
We're all here rooting for you!  :) :) :) :) :) :)
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What you do today is what matters!



paulachappell

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Re: hello everyone
« Reply #3 on: October 13, 2010, 08:34:33 PM »
Hi Alex, great to hear from you.  Don't know when you find TIME to eat :o
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beebs

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Re: hello everyone
« Reply #4 on: October 14, 2010, 05:15:22 AM »
Get rid of the splenda it has carbs use xylitol instead!!!
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Alex Cruz

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Re: hello everyone
« Reply #5 on: October 14, 2010, 03:37:06 PM »
Hi Paula,

I really should be SKINNY darn it.. I dont stop and yet I am FAT!!!! lol

How are you doing?


Beebs,

I havent been able to find Xlitol in any store..  >:( :( :o ??? :-[ :-X :-\ :'(
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Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

beebs

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Re: hello everyone
« Reply #6 on: October 14, 2010, 03:54:47 PM »
Order it online. Splenda is full of carbs.
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Alex Cruz

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Re: hello everyone
« Reply #7 on: October 15, 2010, 01:31:53 PM »
Beebs, what site do you use?
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Alex


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beebs

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Re: hello everyone
« Reply #8 on: October 15, 2010, 02:22:53 PM »
Amazon and netrition is where I order everything.
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paulachappell

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Re: hello everyone
« Reply #9 on: October 16, 2010, 06:22:42 AM »
I agree with you beebs on the Amazon and Netrition.  Can't beat their shipping prices.
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Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

Alex Cruz

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Re: hello everyone
« Reply #10 on: October 18, 2010, 03:46:52 PM »
was wondering if we can make our own???   
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Alex


No one can make you feel inferior without your consent. Eleanor Roosevelt

beebs

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Re: hello everyone
« Reply #11 on: October 18, 2010, 04:00:54 PM »
You got birchwood trees in your backyard and alot of free time? lol
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mouseissue

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Re: hello everyone
« Reply #12 on: October 18, 2010, 04:41:24 PM »
Quote from: beebs on October 18, 2010, 04:00:54 PM
You got birchwood trees in your backyard and alot of free time? lol

LOL  :D :D :D :D :D :D :D :D

What a GREAT one-liner beebs!!!
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beebs

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Re: hello everyone
« Reply #13 on: October 18, 2010, 05:43:08 PM »
Im just a regular comedian these days. Me and my son speak sarcasm so well my mum cant even follow our conversations and has NO idea if we're teasing or serious. Giggle
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