Im only making food for me..I some times make dinner for hubby and son but most times they cook their own dinner....I work 9 hours a day and on feet 8 of them and do not feel like cooking or making anything special...There are days when Im off I make Flax Muffins, turkey bacon, chicken breast, etc....for meals during the week...I dont make any of the recipes for snacks..Snackin is what made me that size...I will usually every night have Breyers low carb ice cream....Just for an example of what my menu's are:
Yesterday
Breakfast: Whites only egg beaters omelet w/feta cheese, 1 G Bran Crisp w/almond butter
Lunch: Salad with turkey & cheese
Dinner: Ground turkey cooked in olive oil with jalepenos, soy black beans, red onions, black olives, mexican spices on a bed of lettuce.
Snack: Low Carb Ice Cream
Today
Whites only omlete w/feta cheese and one slice of pork roll, GG bran crisp w/almond butter
Salad with 2 rolled up pieces of turkey and cheese w/musturd
Dougs eggs in a basket was for dinner
