How is this different from the Atkins diet

[Christine58]

I'm new and want to know how this is different from the Atkins diet

[Doug Varrieur]

Good morning and welcome to our forum. Dr Atkins was a genius and was the first to succeed in convincing the world the truth about the glycemic index. FAT TO SKINNY picks up where Atkins left off by simplifying the science and information to a level where a 12 year old can comprehend and replacing all your favorite high sugar foods with low sugar replacements. These are essential differences paramount to the success of a family making a complete lifestyle change. The Atkins Diet is a "diet" which many find difficult to stay on. FAT TO SKINNY is a lifestyle change which many find easy to stay on.

Welcome to your lifestyle change