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Author Topic: 31 pounds lost in 31 days!  (Read 6171 times)

BICEP

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31 pounds lost in 31 days!
« on: October 21, 2010, 04:18:49 PM »
Hi and nice to meet you all,

I'm new here.  Struggling all my life same as Doug.  Came back from a trip to New York City with my nephew at 299 pounds on September 19th.
Being depressed and feeling absolutely hopeless....I found myself surfing the net looking for a 'Miracle Solution'....I found it....I orderd it....I read it....I loved it.

I have lost 31 pounds in 31 days with just reading the book and putting it into 100% disciplined practice. Little to no excercise...this will change shortly.
I feel fantastic!  My wife and 6 kids are amazed  :o and are a great 'Fan Club' for me!  ;D  I have never been hungry! Just NO SUGAR...point blank!  ;)

My goal is 100 pounds to 199. I'll do it.

Thank you Doug.  Really.

BICEP  (Rick)

« Last Edit: October 21, 2010, 04:32:06 PM by BICEP »
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Maddysmom

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Re: 31 pounds lost in 31 days!
« Reply #1 on: October 21, 2010, 04:25:05 PM »
Wow!  Congratulations on your awesome weight loss and welcome to the forum!!!
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ShihTzuMom1

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Re: 31 pounds lost in 31 days!
« Reply #2 on: October 21, 2010, 04:28:56 PM »
Welcome to the forum Bicep.  What a great weight loss for just 1 month.  Guys are so lucky that it comes off quicker than women.  You will find everyone here friendly and helpful.  You are off to a great start!!
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joagain

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Re: 31 pounds lost in 31 days!
« Reply #3 on: October 21, 2010, 04:30:59 PM »
Congrats & welcome
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mouseissue

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Re: 31 pounds lost in 31 days!
« Reply #4 on: October 21, 2010, 04:35:21 PM »
That's fantastic Bicep!!!
I'm thrilled for your wonderful start and welcome to our family!!!  ;D ;D ;D ;D ;D

Everyone here supports each other 110%.
We are all FAT and in the same boat.
So as Umpa says, "grab an oar"... We are all headed to the same destination!
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izzet

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Re: 31 pounds lost in 31 days!
« Reply #5 on: October 21, 2010, 04:38:06 PM »
Goodness....I am jealous! lol Guys are lucky you loose weight easier than women. Congrats and welcome to the new you and just keep going!
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Peace and blessings,

IzzeT

Total Lost on FTS 37lbs: Maintaining size 8 and feeling great!


DoreenBar

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Re: 31 pounds lost in 31 days!
« Reply #6 on: October 21, 2010, 05:26:47 PM »
CONGRATS!!!!...And WELCOME!
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KEKE

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Re: 31 pounds lost in 31 days!
« Reply #7 on: October 21, 2010, 07:04:47 PM »
i am happy for u
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becky

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Re: 31 pounds lost in 31 days!
« Reply #8 on: October 21, 2010, 07:11:32 PM »
Wow!  Great job, keep up the hard work  ;D
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ladyluck

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Re: 31 pounds lost in 31 days!
« Reply #9 on: October 21, 2010, 08:19:58 PM »
Wow!! Way to go, I love FTS life style.
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owensmath

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Re: 31 pounds lost in 31 days!
« Reply #10 on: October 21, 2010, 09:10:40 PM »
Wow, congratulations! I'm happy for you and jealous at the same.  :)
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Joanne

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Re: 31 pounds lost in 31 days!
« Reply #11 on: October 21, 2010, 09:15:51 PM »
welcome!
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thedaltons6

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Re: 31 pounds lost in 31 days!
« Reply #12 on: October 22, 2010, 08:29:13 AM »
WOW!!!!   ::)   so inspiring!!!!
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SouthCarolinaLady

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Re: 31 pounds lost in 31 days!
« Reply #13 on: October 22, 2010, 10:25:14 AM »
Congratulations!  I am sooooooo happy for you!  Keep up the great progress and stay in touch!  Make it a great day!

SouthCarolinaLady (Susie)
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Doug Varrieur

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Re: 31 pounds lost in 31 days!
« Reply #14 on: October 22, 2010, 07:27:29 PM »
Welcome to the party Rick, you won't find any forum on the web as devoted as this one is to our members health and well being. Everyone is here to help each other, visit often and spread the love as you go! Congrats on a great beginning!  8)
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)
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