Thank Umpa
This is a big help, like I stated early I know how to cook but now I want to enjoy it a little better.
And since I have change the way I look at food thanks To Doug, that mean change in cooking as well.
But you are a big help to us all, and thanks for being there for us all. I keep finding recipes that call for Splenda
and when I post them to the group I try not to change anything, I'm hoping that there know to change to the sugar they Like to use. I learn from Doug that the Splenda is not good for you. But I try to find helpful recipes
to share with the group. And I want to do as much as my health well let me. That why I'm not able to be on the net as much. 2 - 3 times a month. I want so much to share something because I get so much help from
other people posts and I have 3 people beside me to buy the book. So I'm spread the words. And 2 are woman
in army. And one of them have her whole family eating this way.
I made tonight some protein peanut butter bars I hope it turn out fine. We see in the moring
