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Author Topic: Scott in Florida - 8 weeks  (Read 3071 times)

scottinflorida

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Scott in Florida - 8 weeks
« on: October 27, 2010, 06:41:15 AM »
Another week gone by, 2 more pounds lopped off.  After 8 weeks I have lost about 1/3 of the total weight I need to lose.

Also started a walking routine.  So far my route is only about 1.5 miles but I will gradually increase that over the next few weeks.  There's a nice 4 mile route that I used to do so I will get up to that.  Doing that a few times a week will be nice.

Hope you all have a great week!
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joagain

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Re: Scott in Florida - 8 weeks
« Reply #1 on: October 27, 2010, 06:55:56 AM »
way to go Scott
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Doug Varrieur

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Re: Scott in Florida - 8 weeks
« Reply #2 on: October 27, 2010, 08:07:11 AM »
Right on track Scott....well done, stay the course!  ;)
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ShihTzuMom1

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Re: Scott in Florida - 8 weeks
« Reply #3 on: October 27, 2010, 08:36:48 AM »
That's great Scott!!
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mouseissue

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Re: Scott in Florida - 8 weeks
« Reply #4 on: October 27, 2010, 12:28:07 PM »
Keep up the good work Scott!  :)

Although with all the great food, it's really not work... Is it?  ;)

When I started walking, I walked 1 mile (round trip) for the first couple of weeks.
I worked up to 3 miles (round trip) which takes 1 hour a day 3-5 times a week.
I've got to admit... I'm feeling fantastic and I've only really just begun!!!  ;D ;D ;D
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umpa

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Re: Scott in Florida - 8 weeks
« Reply #5 on: October 27, 2010, 12:59:45 PM »
You guys are doing great! ;D
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downeast

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Re: Scott in Florida - 8 weeks
« Reply #6 on: October 27, 2010, 03:41:35 PM »
Wonderful news, Scott. Keep the walking up. Keep the sugar down. Way to go.
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