Protien Shakes...yum!

[thedaltons6]

I just found a yummy shake! the chocolate is delicious!
its called Elite Whey protien isolate by dymatize nutrition (vitamine shoppe)
it has 2 net carbs. I have it with unsweetened soy milk 1 net carb.
i bought vanilla too and am gonna try some berries in it...
yummy yummy!

[umpa]

There ya go!Filling too huh?

[izzet]

I still love my Isopure 0 carb Pinapple Orange Banana! lol

[thedaltons6]

for sure!!!  I have been so burnt out on eggs...it was a nioce change for breakfast
Izzet!!  I love fruit punch!

[umpa]

Don't forget cereal,pancakes waffle,breakfast tacos,souffles,breakfast pie,etc.Boredom leads to cheating...

[joagain]

I had pancakes & turkey sausage this morning 

[izzet]

I am usually a person about variety but I have found, for me, that automating my breakfast and lunch during the week with protein shakes and bars keeps me on track and I have something special like pancakes, eggs and bacon, etc. on the weekend.  I do eat a very nice protein dinner like steak or chicken, etc.

[joagain]

Can you buy that shake & bars or do you have to order them Izzet

[izzet]

I buy the Isopure at Vitamin shoppe or online at Netrition.com for the cheapest price (if I have a large order for netrition the shipping is negligible).  If you just use one scoop it will last you for almost two months.  I get the Balance Carbwell bars at the grocery store (2 net carbs) to eat while I'm working. Check any nutritional store you have in your area.    They are about $1 a bar and they go on sale all the time.  I use to buy the 0 carb bars from netrition but they cost too much so I gave up 2 carbs for locality.lol

[thedaltons6]

ur so right izzett. I almost did this morning but tried the dixie diner bakesquick pancaked. I did the review in the review section.
I havent foun d a cereal i like. got the smaps.......did not care for it...any recipe ideas??

[ShihTzuMom1]

If you like hot cereal, I like the Sensato High Fiber Hot Cereal.  The Vanilla Almond or Strawberry or Butter Pecan only have 1 net carb per serving.  The Apple Cinnamon has 2 net carb per serving.  It is a little pricey, but I am the only one eating it and I have it just once in a while when I want something different.  It makes a decent size bowl, 1/2 cup dry cereal plus 3/4 cup boiling water.  Let sit for 2 minutes, then I just add a splash of heavy cream.  I don't add any sweetener. http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dgrocery&field-keywords=sensato+sugar+free+hot+cereal.  For any Canadians, the Low Carb Grocery also carries this.

[izzet]

Oh I was just thinking how much I miss my hot oatmeal and cream of wheat in the winter so I am definitely going to look into these you mentioned Shihtzumom1. Thanks! 

Apparently Amazon is not currently carrying them...will check other sites. Netrition has it.

[ShihTzuMom1]

I have only tasted the strawberry so far and it is very good.  I am looking forward to trying the other flavours as well.  It is great to start a cold morning with some warm comfort food.

[umpa]

Dalton6 I think owensmath made rice crispy treats with her smaps

[ShihTzuMom1]

I tried making rice krispie treats with the Smaps and they were soggyso I ended up throwing them out.