Everyone messes up...at least your back on FTS and it was only for a day. Were the fries good? That is one thing I really miss. 
Hi Sherri!
It's wonderful that we can replace and closely replicate most high carb foods out there.
That's the main reason F2S is so easy to adopt as a lifestyle.
However, McDonald's fries have always been in a class by themselves.
These things WERE one of my all time favorite foods (to SuperSize).
At times, I used to really miss them too!
I have associated them with something yucky (that I won't disclose here) so if I happen to be near them and happen to smell them, I won't be at all tempted. Now, I no longer miss them in the least no matter how close they are to me!
If there is a high-carb food out there that you find hard to resist and there is no low-carb replacement that satisfies you, practice associating that food to something that causes you to lose your appetite... I mean REALLY meditate on it EVERY time you see, smell, or think about that item. After a short time, you will no longer feel any temptation AT ALL to eat it.
This mental "association" trick really does work!
The mind is a powerful thing. The body can only serve it's needs and desires.
Use your mind to help you be successful!
