Umpas sweet potato casserole

[joagain]

1 and1/2of unsweetened pumpkin and 1 1/2 cauliflower mashed potatoes(just puree the cauliflower don't add any thing) mixed)
1/4 cup sugar free maple syrup
2 eggs, lightly beaten(don't use egg whites)
1 teaspoon vanilla
1/2 cup milk( i would use unsweetened coconut or almond milk)
1/2 cup melted butter

Topping:
1/8 cup sugar free maple syrup)
1/3 cup melted butter
1 cup chopped pecans(i would reduce this to 3/4 for 8 servings)
**Topping preparation;Melt butter in skillet, add pecans and syrup.Cook over low heat until pecans change color(darken) pour over top of potato mixture and bake.I use this method to make my butter pecan ice cream and its great!
Preparation:
Combine first 6 ingredients. Pour into a buttered 1 1/2 to 2-quart casserole dish. Mix remaining ingredients together and sprinkle over top. Bake at 350° for 30 to 40 minutes, until hot and browned.
Serves 6 to 8.

[jen1975]

Wow - this looks super duper good - what's the carb count though?

[joagain]

It is Jen I cant remember I havnt made it since Thanksgiving but iF I remember it was 20 for the 13x9 dish so whatever sizes you want 4 good size would be 5 . I always cut it like that for my husband then I cut my portion into 2 so mine is 2.5 unless it I want the other .Try to wait it out no matter how good it is LOL . When you buy the pumpkin make sure you get the unsweeten one .