1 and1/2 cups of unsweetened pumpkin and 1 1/2 cups cauliflower mashed potatoes(just puree the cauliflower don't add any thing) mixed)
1/4 cup sugar free maple syrup
2 eggs, lightly beaten(don't use egg whites)
1 teaspoon vanilla
1/2 cup milk( i would use unsweetened coconut or almond milk)
1/2 cup melted butter
Topping:
1/8 cup sugar free maple syrup)
1/3 cup melted butter
1 cup chopped pecans(i would reduce this to 3/4 for 8 servings)
**Topping preparation;Melt butter in skillet, add pecans and syrup.Cook over low heat until pecans change color(darken) pour over top of potato mixture and bake.I use this method to make my butter pecan ice cream and its great!
Preparation:
Combine first 6 ingredients. Pour into a buttered 1 1/2 to 2-quart casserole dish. Mix remaining ingredients together and sprinkle over top. Bake at 350° for 30 to 40 minutes, until hot and browned.
Serves 6 to 8.
You can use 1/2 crushed pecans mixed with one egg and 1/4 xylitol for crust.You really don't need a crust though.
