Guaranteed Weight-Loss , Make this FAT TO SKINNY New Years Resolution

[Doug Varrieur]

Guaranteed weight loss , Make this FAT TO SKINNY New Years Resolution

All too often people make a new years resolution to lose 10, 20, 50 or 100+ pounds only to fall off the "diet wagon" 2-3 weeks into January. This year I want you make the resolution to simply stick to the FAT TO SKINNY program and be active in the forum. That's it, no more no less.

If you do this weight loss, higher energy levels, balanced blood sugar and all round better health will be the result. Remember, your return to good health is not a race, it's a step by step process that will come with your steady persistence and will remain with the FAT TO SKINNY lifestyle change.

Happy Holidays to all!

[ShihTzuMom1]

I'm in Doug!  I not only intend on taking off those last few pounds, but to continue the FTS way to keep it off.  I don't ever want to feel like I have the last 20 years.  I am enjoying the new me.  Merry Christmas and Happy New Year to everyone.  2011 is going to be a great year!!

[scottinflorida]

Count me in too!  My resolution is not to "lose" weight, it's to keep losing weight.  If I keep the same rate, I should be at my goal by summertime.  As you guys might know, I post my progress every week - Wednesday is my "Weigh Day" and it keeps me on track.  I want everyone to hold me accountable here!  2011 is going to be a great year!

Scott

[Maddysmom]

I'm in!!  Just told my husband last night that it's going to be SO nice to enjoy New Year's Eve and not be thinking about "what diet I'll start tomorrow....ugh"  ha ha   

Since my bloodwork came back so good last week (cholesterol down from 249 to 169), I don't have to see my doctor again for 6 months.  My appointment is set for June 18. My goal is to have off another 50 lbs by then!  He asked me SO many questions about what I'm eating.  I may just buy HIM a copy of FTS so he can recommend it to his other patients!!

[joagain]

Go Maddysmom !!

 Count me in also , I think I am also going to lock my scale up and only weigh once a month !

[scottinflorida]

Maddysmom, excellent point - lots of people will make a resolution to lose weight in 2011, but how many of them will have a plan (or a clue) about how to make it happen?  They will be searching for the "latest and greatest" diet fad, and probably making the diet pill scammers even richer.  We have a huge head start on all of them - we know what works because it is already working.

 

[umpa]

You go Maddys Mom! Great numbers!

[mouseissue]

I'm in too, Doug! 

And congratulations to everyone who has moved closer to their weight loss goal in 2010.
May we all reach our goals in 2011!

[llht810]

I AM IN!!! I cannot wait to see some results....This new lifestyle seems very easy to follow, Along with Forum.

[umpa]

Welcome llht810! If I can help you please ask.I am umpa,dougs wife.I have a column on the homepage called ask umpa where i can convert your favorite recipes to fat to skinny friendly.

[Hope]

Hi Doug,  I'm still here and am doing well.  Hope you had a nice Christmas and a will have a Great New Year too!  I know I will, I went to the doctor again and my blood sugars are still normal and my blood pressure is too. I am working towards my last 20 pounds of weight loss.  My back is much better now and soon I will be able to exercise again and walk the beach and do most of what I use to.  Thankyou so much for being there for us and also your wife.
Hope

[Doug Varrieur]

 

[umpa]

You are very welcome Hope! There are some great recipes that have been added to the forum since you left(carrot cake my favorite!) and Izzet has organized all the recipes.