ROSEMARY BREAD!!!!!!

[umpa]

Rosemary bread
4 eggs- (4 carbs)
1 ½  cups almond flour- (16 carbs)
1 head smoked or roasted garlic, (optional) ( 2 carbs)
2 tsp baking powder
2 tablespoons fresh rosemary( dried ok)
 1/2 cup Parmesan cheese
Beat eggs.add almond flour. chop garlic ,add to mix.chop rosemary in food processor. Add to mix add rest of ingredients and pour into a well greased loaf pan and bake 350 in preheated oven for 35 minutes.

22 carbs including garlic for the entire loaf! Individual slice sizes will determine carbs per serving

[beebs]

I dont have a food processor, what is a good substitute?

[thisismytime]

Do you have the carb count per slice on this?

[umpa]

Just rough chop the rosemary.I am baking today for company so i will ask Dougie to do a carb count. I am also working on a recipe for Sherripie for snickerdoodles!

[Doug Varrieur]

22 carbs including garlic for the entire loaf! Individual slice sizes will determine carbs per serving, 20 without the garlic

[umpa]

22 carbs is correct for the whole loaf.I use a 9 inch loaf pan and usually cut it in 1/2 inch slices so i get 18 servings. So its alittle over 1 carb per serving.

[kathylowcarb]

I am just curious, but could you substitute flax meal for the almond flour?  It would be much less carbs, but it may not taste as good.

[Phil]

Ditto on Kathy's question. 

[umpa]

No i would not use flax by itself.You can cut the almond flour carbs in half using soy protien powder(0 carbs) it will be alittle dryer but butter or jam will solve that.

[Doug Varrieur]

This is a wonderful bread toasted for your turkey sandwiches.  The rosemary goes so well with poultry 

[umpa]

So many recipes so little time!

[Andrea]

Mine turned out a bit dry.  Did I cook it too long?  Can I add oil to the batter?

Melting butter on top took care of the dryness but I'd like to use it for sandwiches, too.

[umpa]

It should be moist.Probably overcooked.You can add more oil or cheese for moisture too.

[mouseissue]

Hi Andrea!

Baking low carb requires careful attention to bake temps and times.
Most tend to over-bake and dry out very easily.
Since ovens vary, it pays to experiment and make note of your results.

I did that for my first 6 months living FTS until I got comfortable with it.
Now, I only mess up once and a while (usually when distracted).

Tony

[ereino]

I make the one minute muffin practically every day - have combined and one on one ratio of ground flax seed and almond flour (meal) and 1/4 the amount of coconut flour.  It comes out beautifully.  Now, if I make this bread, can I use this mixture?  I have noticed that the coconut flour tends to try things out, that's why the one on one on 1/4 ratio.  Any thoughts?