its official ....started a new job yesterday:) piece of cake (no thank you) LoL ...packed my little cooler full of ice cold H2O... took a bag of almonds and out the door i went:) prior to my FTS success i would have walked out of the door empty handed & just stopped at every other truck stop for a mountain dew, bag of Doritos,maybe a couple of cheeseburgers....you know the drill... bottom line FTS can be as easy or as hard as you want it to be!! excuses are a dime a dozen>>> a lean healthy body...well its within everyones reach:) but its soooo easy to say.........."nah I'll start tomorrow" "this wont hurt me" "I'm not that fat" "just a little bite" "what's the use" "i cant live without bread" "winter is approaching,my fat clothes will make me look and feel better" "the rest of my family wont eat this way" "this is the millionth time Ive tried to
lose weight,its not worth it" "i like being fat" "I'll wait till new years & make it my resolution....again" "i am a happy fat person,its the way God intended me to be"
i think that's a dozen excuses...got a dime?