alas.....the weekend has arrived,wow this work thing is a real pain in the BUTT:) honestly i don't think i would of been able to be so successful with FTS if i hadn't of been unemployed,while those were rough times, each and everyday that i go forward, i honestly believe that my life was forever changed by picking up FTS and embracing it the way i was able to do:) and if not for being unemployed i don't think that it would have happened...does that make sense??? i just cant fathom how fat and out of shape i was just over a year ago,and even though i am not that far removed from those times,it is impossible to imagine EVER being in that position again!!!!!!!!
taking a moment to BEG all of you readers out there that may be struggling,or not embracing FTS wholeheartedly,to continue forward and live the FTS lifestyle for the rest of your lives:) it is truly a Godsent for me:)
also: Doug Thank You man:)
it has proved true every word you said,while FTS can be a challenge,living the lifestyle has soooo many benefits,and you were also correct on the exercise part,while i very much enjoyed the exercise,life throws a wrench into things,and well i haven't had any time to committ to exercise in over a month:( and as sad as it is for me personally,i haven't suffered a single pound of weight gain:) all because i am eating low carb,it is super easy to not get fat AGAIN:) like you've said its not a diet:( its a lifestyle:) and so long as i live it,i will never have to stress getting FAT ever again:)
so .....here's to being thin forever:) PeAcE OuT:)