hey TEX sorry i don't hang out here as much as i should/used to:( but as said b4 welcome to FTS dude:) it works and just keeps on working!!!! once you commit to the LIFESTLYE:) your health in general & quality of life will get better by leaps and bounds!!!!! that goes along hand in hand with the
weight loss
I've been maintaining forever and i also just recently (DEC 2011) banished the cancer sticks from my life,along with that decision i put on about 7 lbs in the last 3 months,i suppose it has affected my metabolism in some form or fashion:) so i am back on a mission to rid myself of 7 pesky LBS by vacation time in June,but given the choice of putting on 7 LBS or continuing to kill myself,ill take the 7 LBS and go merrily down the highway:)
also I've recruited another FTS warrior about 4 or 5 weeks ago a coworker(Jerry) grabbed the yellow book of knowledge from my hands and began the process..... he has lost 26 lbs so far,but has a long road ahead,I've told him to visit the forum but he has yet to do so.... Doug if Jerry commits and looses...... it will be a before and after picture for the ages:) soooooo Jerry if you're here,say hello and get busy!!!!!!!!!!
well i have to put the finishing touches on a new gas grill,we will be eating good this summer!!!!!!!!!!
********HoPe yOu dIdNt eAt aNy cHoCoLaTe bUnNiEs lAsT WeEk
anyone have any hot derby picks?
I've hit it 3 years in a row & want my streak to go on:) have a good day:)
