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Author Topic: Chia Seeds  (Read 4181 times)

yobdab

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Chia Seeds
« on: April 19, 2010, 05:55:39 PM »
Chia seeds have you tried them? I hear they are an appetite suppressant and have a lot of fiber. I believe the have a carb count of about 2. Are they worth it?
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Doug Varrieur

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Re: Chia Seeds
« Reply #1 on: April 19, 2010, 06:36:26 PM »
Chia seeds, 12 carbs, 11 fiber per oz= 1 net carb per ounce. Are they "worth it" ? I have no experience with the product but after doing some web research I find them to be marketed as a cure all super food. From my experience that means "snake oil salesman" If anyone has had success or experience with these seeds please let us know.
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owensmath

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Re: Chia Seeds
« Reply #2 on: April 22, 2010, 01:22:25 PM »
I will have to look this up...all I can hear is those commercials in my head..."Ch- Ch- Ch- Chia....." and see the grass growing out of the terra cotta looking shapes!
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owensmath

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Re: Chia Seeds
« Reply #3 on: April 22, 2010, 01:35:42 PM »
This website has some information and a couple recipes.

http://greeneyedladies.com/2009/02/15/my-and-dr-ozs-love-for-chia-seeds/

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