Author Topic: OVEN FRIED CHICKEN (NON-BREADED)  (Read 8202 times)

joagain

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OVEN FRIED CHICKEN (NON-BREADED)
« on: January 18, 2011, 08:09:47 AM »
Found this on cooks .com

6 pieces of chicken (with skin and bone)
garlic powder shaker
lemon pepper shaker
6 tsp. canola or olive oil (separated by the tsp.)
1/4 c. Parmesan (optional)

Take each piece of chicken and rub 1 tsp. oil on the skin of the chicken. Repeat with the remaining 6 chicken pieces (if you are doing wings and drum sticks use half a teaspoon of oil). As you oil the chicken pieces, place them on a cookie sheet.
Sprinkle garlic powder and lemon pepper on both sides of the chicken. Make sure you put the side of the chicken that has the most skin facing up.

Lightly sprinkle Parmesan on top of all chicken pieces.

Place in a 375°F preheated oven for 45-60 minutes depending on thickness of chicken pieces. To check for doneness, pull out of the oven at 45 minutes, and using a sharp knife cut down to bone in the thickest chicken piece and check for bleeding. If it is still pink or red, cook for 15 minutes more. The chicken should be done, and crispy.

Makes 6 servings.

 

owensmath

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #1 on: January 18, 2011, 10:53:16 AM »
This looks so good! Thanks for sharing. I'll try it soon.

ShihTzuMom1

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #2 on: January 18, 2011, 11:16:31 AM »
Yes Jo, this does sound good!!



mouseissue

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #3 on: January 18, 2011, 01:20:59 PM »
Sounds yummy!!!  ;D
I'll make this tomorrow night!

Thanks for sharing, Jo!  :)
What you do today is what matters!




Countrygirl

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #4 on: February 15, 2011, 01:07:35 PM »
This sound so yummy, I will try this tomorrow night.

lowcarbrocks

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #5 on: June 13, 2011, 01:19:04 PM »
Did anyone try this one? I would love to know how it came out. It sound yummy!

mouseissue

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #6 on: June 13, 2011, 02:57:05 PM »
Did anyone try this one? I would love to know how it came out. It sound yummy!

Welcome to our family, lowcarbrocks! :) :) :) :) :) :)

This dish is FABULOUS!!! ;D ;D ;D
If your a fried chicken lover, you'll love this too!!!

Jo really has a knack at making low carb Southern dishes.
What you do today is what matters!




shawn116

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #7 on: June 13, 2011, 05:32:57 PM »
Jo you ROCK!!!!  I've been hungry for some fried chicken :D :D :D :D

I put you up there with Doug and Umpa in the genius category!!!  LOL   8) 8)

joagain

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #8 on: June 13, 2011, 06:17:08 PM »
Oh Lord no I dont belong there LOL. My real fried boneless chicken is better then this one . I dip in egg & HC then in a mix of Parm cheese and flax mill . Then I fry it up . I make some honey mustard dip with SF honey I get from Walmart ,Man it is good

lowcarbrocks

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #9 on: June 13, 2011, 10:30:55 PM »
Thanks, good to be here  :)

shawn116

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #10 on: June 13, 2011, 10:52:39 PM »
Oh those look good to!!!  Now I will have trouble picking which one to try first..LOL   ;)

joagain

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #11 on: June 14, 2011, 07:06:42 AM »
The bonless ones  :D dont forget the sauce ,sometimes I make mashed cauli and use the 3 carb gravy with it and it is pretty good too !!

shawn116

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #12 on: June 14, 2011, 10:15:10 PM »
Thanks I will try those for dinner tomorrow.  I'll let you know how they come out  ;)

beth823

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #13 on: June 20, 2011, 10:00:14 AM »
My daughter has been bugging me to make fried chicken.  Jo I am going to try your boneless first.  Need to find sugar free honey?? Can you share your honey mustard recipe?  I am sorry if it is already out there somewhere! ;)

umpa

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Re: OVEN FRIED CHICKEN (NON-BREADED)
« Reply #14 on: June 20, 2011, 11:12:19 AM »
I buy my sugarfree honey at netrition.Its made with xylitol instead of malitol. ;)