So Wonderful !! I am living vicariously through others triumphs right now down 13lbs but can't tell from where !! don't see it of feel it yet, that's what the scale tells me . Every body is different I'm curious at what stage everyone started noticing a difference ?
Hi Bella!
This depends on many personal characteristics... Remember no two of us are alike!
One thing that is quite common is that the first bunch of pounds lost are retained water.
After that, the fat starts to dissolve. This seems to start usually about 2 weeks into the program.
Again, we are each different. So for you, this could be sooner or a bit later.
Before you realize it, one day you, or someone who knows you, will notice the change.
My wife was the first to start ragging me about my baggy clothes.
Guess what Santa brought me last month?
By the time summer BBQs are underway, I will need another set of clothes.
It's fortunate that I'm not fussy about style... JCPenny is OK with me!