Author Topic: Joagain 1/24 Mealplan  (Read 3041 times)

joagain

  • Guest
Joagain 1/24 Mealplan
« on: January 24, 2011, 05:10:39 PM »
Eggs & bacon 1

Salad  10 Not sure of carbs in dressing it was a salad bar used little just counting high

1 SF Pecan cluster

Will not eat anything else other then my jello later

mouseissue

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 6414
  • Low Carb for Long Life!
    • View Profile
Re: Joagain 1/24 Mealplan
« Reply #1 on: January 25, 2011, 12:57:17 PM »
When I go to a salad bar, I choose the viniagrette (vinegar & oil with some seasonings).
It most likely has very low or no carbs.
What you do today is what matters!