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Author Topic: Owensmath 1/25/11  (Read 3589 times)

owensmath

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Owensmath 1/25/11
« on: January 25, 2011, 06:46:26 PM »
B: Atkins shake, kiwi fruit (some sort of food so I can take my metformin)
L: Atkins shake
Snack: SF Russell Stover chocolate/strawberry
D: grilled chicken/bacon/cheese/mushrooms, green beans
dessert: last piece of keylime cheesecake


LOTS AND LOTS AND LOTS OF WATER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Alex Cruz

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Re: Owensmath 1/25/11
« Reply #1 on: January 25, 2011, 07:18:06 PM »
do the shakes hold you up?
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Alex


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owensmath

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Re: Owensmath 1/25/11
« Reply #2 on: January 25, 2011, 08:04:38 PM »
I still feel a little hungry, but I don't do this often. I am doing it to get past this plateau I've been on.
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