Author Topic: question to Doug  (Read 2824 times)

Richard

  • Newbie
  • *
  • Posts: 16
    • View Profile
question to Doug
« on: February 07, 2011, 08:54:02 PM »
You answered my post last week. Thanks, this last week I have limited my total carb count per day to 10. Also limiting portion sizes. I am having a ball doing this and have lost 33 lbs in first 3 weeks. I find myself being hungry. Also have lost 5 inches in my waist. Feeling great doing it. Doug I want to lose 100lbs in 6 months. The question is am I hurting anything by such a low carb count?

katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: question to Doug
« Reply #1 on: February 08, 2011, 07:08:59 AM »
dougs in bed w/umpa:)
    the fewer carbs the better.....i went 0 carbs per week a few times:) your 100 lbs in 6 months is doable, but will be a challenge!!!
    i commend you for setting such a lofty goal & wish you the best of luck my friend!!!!!!!!!!!!!!!!!



owensmath

  • Guest
Re: question to Doug
« Reply #2 on: February 08, 2011, 08:41:23 AM »
Gary!!!!!!!!!!!!! You're a bad boy! ha ha

But, I'm sure you're right.

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: question to Doug
« Reply #3 on: February 08, 2011, 09:44:11 AM »
You guy's know us too well!!!!  :o :o Yes, we are both lying in bed with our laptops working the forum.... Our 19 month old grandson Everest is sitting between us watching Sesame St on the flat screen :)

Richard, Katary answered your question correctly. I have a question though....you said in your post, I find myself being hungry. is this a misprint?
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Richard

  • Newbie
  • *
  • Posts: 16
    • View Profile
Re: question to Doug
« Reply #4 on: February 09, 2011, 09:49:45 AM »
It was a missprint. I find myself being not hungry. Just weighed in and 4 weeks 41lbs. The reason for the goal of 100 by june is that we are taking a group of high school kids to nothern Italy and it just so happens that we are going to be in Venice for our 40th aniversary and I thought the best thing I could give her was a new me. If it keeps going like this I may change that goal to 120. But I just have one question, what kind of exercise will tighten my stomache and below my belt in the front? Also the belt loss is now 6 inches.

SherriPie

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 1099
  • Start today, change your tomorrow
    • View Profile
    • Check out my latest book on my Author Page at Amazon.com!
Re: question to Doug
« Reply #5 on: February 09, 2011, 11:59:03 AM »
Way to go Richard!! You're wife is going to be THRILLED!

Check out my latest book on my Author Page at Amazon.com!
http://www.amazon.com/Sherri-Ann-Smith/e/B009G5C0SU/

Or read my weekly column "Byte of Life" at the Feminine Collective
http://femininecollective.com/byte-life-sa-smith/

joagain

  • Guest
Re: question to Doug
« Reply #6 on: February 09, 2011, 12:58:33 PM »
You go Richard , We have streched or skin so much I am sure we will all have a little extra left when we lose all are weight . But probably just good ole fashioned sit-ups is what I think Doug said he did . Congrats on your weight loss so far !