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Author Topic: Ausgirl Meal Plan  (Read 4807 times)

ausgirl

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Ausgirl Meal Plan
« on: February 09, 2011, 06:25:55 PM »
B - 2 x sausage rounds - 2 carbs
     2 eggs - 2 carbs
     bacon - 0 carbs, grated cheddar cheese 0 carbs -
     coffee x 2 with 2 tbsp half and half 2 carbs - total 6

L   chicken (fillet - from last night's supper)
    lettuce and spinach 1 carb?
    ham
    cheese - (was shredded packaged,but thankfully 0 carb)
    Renee's caesar dressing 0

D  2 x GG crispbreads with salmon and mayo - 4 carbs

Am I getting the hang of this or what? LOL
Ausgirl
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Ausgirl



joagain

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Re: Ausgirl Meal Plan
« Reply #1 on: February 09, 2011, 06:35:49 PM »
Yes you are ausgirl ! You didnt just read the book you studied the book !
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ausgirl

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Re: Ausgirl Meal Plan
« Reply #2 on: February 09, 2011, 06:39:32 PM »
Yay!
Thanks for all your support Jo! You're my hero
Ausgirl
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SherriPie

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Re: Ausgirl Meal Plan
« Reply #3 on: February 10, 2011, 02:34:51 PM »
Your meals look yummy. Are you enjoying the fact you can eat like that, be full and lose weight!!

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ausgirl

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Re: Ausgirl Meal Plan
« Reply #4 on: February 10, 2011, 07:10:00 PM »
I am sherripie

I'm not loving the withdrawal (belly) pains though, but I'll weather them....I already feel better after just a few days and I'm a girl with a high threshold for pain!
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joagain

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Re: Ausgirl Meal Plan
« Reply #5 on: February 10, 2011, 07:11:23 PM »
The detox will go away soon
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ausgirl

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Re: Ausgirl Meal Plan
« Reply #6 on: February 10, 2011, 07:13:00 PM »
Yeah I remember them from last time....sigh

But I have a better attitude and am so much more determined now - and I have a super goal - I am going home to Australia in June and I want to look shock em all back home!
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joagain

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Re: Ausgirl Meal Plan
« Reply #7 on: February 10, 2011, 07:17:40 PM »
well hopefully you will lose it fast sister
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ausgirl

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Re: Ausgirl Meal Plan
« Reply #8 on: February 10, 2011, 07:26:00 PM »
Yeah, perhaps I'm aiming a little high!
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