I would like to know how it is possible for my clothes to be getting loose but my inchs and weight are not changing ?
I am not doing any exercise to amount to anything either so I cant be gaining muscle ,
Unless you gain muscle from just eating more protein . I did not think clothes got loose without one of those things happening .
Believe it or not, fat stores on our bodies almost EVERYWHERE... From our scalps to our feet.
Most of it stores somewhere around our middles and around our internal organs.
I don't know what mechanism the body uses to decide "which" fat to remove from "where" when it decides to do it.
But, I do remember reading somewhere that our bodies will TEMPORARILY replace our lost fat in the fat cells with water and other fluids (like a place holder).
If we do not eat too many carbs and replace the fat that was in our fat cells, that water will soon flush out of our systems and not be replaced.