What did you eat for breakfast today?

[loser48]

Good morning ~ I'm a newbie and just joined this forum yesterday. Just read the book last night and want to know what any of you had for breakfast today. Because I know that breakfast is one of the most important meals in the day. I know that we can have eggs, so I fixed myself up 2 poached eggs with salt and pepper. They're easy to make and I used olive oil in the cups, so that the eggs would slip out nicely. They were really awesome!!! Before this I was going to A&W and have their clasic breakfast most mornings, but now that I have the knowledge of sugar in toast, it makes me think twice about what I'm consuming on a daily basis. Anyways, instead of rambling here, I wondered if anyone could please post some breakfasts that would be helpful for a newbie like me. Any comments or suggestions would be appreciated. Thanks.

Have a wonderful day!!!

[SherriPie]

Welcome to the FTS forums. How is your first week going?

My favorite breakfast is steak and egg pitas. You take two eggs scrambled, cook up a cube steak (small one) and add cheese. I dice up the steak and it's usually enough for the whole family. Then I mix it with the scrambled eggs and tons of cheese. Place it in a Josephs low carb flax seed pita (1/2 of one) and your good to go. It's a big meal with only four carbs!! That is my favorite breakfast meal. Have you checked out the recipe section of the board? There are so many great recipes you'll never get hungry.

[loser48]

Hey SherriPie ~ thanks for the welcome. Your breakfast sounds yummy, filling, and easy to make. I will have to try it out and it's only 4 carbs! Awesome. I will definately check out the recipe section as I'm just starting my first week of FTS today. Thanks.

Take care.

[Doug Varrieur]

Umpa and I had two fried eggs each with a side of bacon and ham. We also had GG Brancrisp bread with a really nice "Mango Chilpote" cheese.... Yum!

[joagain]

I had turkey sausage patties 2 and gg crispbread with 0 carb PB & a drizzle of SF honey sometimes I put whipped cream cheese instead of peanut butter .

My other favorite is 2 turkey bacons /2 eggs with cheese on a low carb wrap 3 cabrs

[mouseissue]

Breakfast was:

1 GG Crisp Bran cracker with 1 oz. cream cheese and 1 cup of coffee.

Brunch was (at my sister's memorial this morning):

3 egg, real bacon, and cheddar cheese omelet with 2 oz. sour cream.
2 sausage links.
1/2 cup of strawberries topped with whipped cream.

Snack will be:
2 oz. string cheese
1 Oberto Pepperoni stick.

Dinner/Dessert will be:

Chicken breast with marinated artichoke hearts, green salad, and SF Jello with whipped cream.

[owensmath]

I don't always eat traditional breakfast food for breakfast. This morning I warmed up leftover egg foo young I made 2 nights ago for dinner.

[ausgirl]

I had about half a dozen sliced mushroom pieces, sauteed,
2 slices bacon
1 sausage round
and two eggs topped with cheddar cheese

Was not hungry until about 3pm

[Rena]

I'm big on eating hard-boiled eggs for breakfast. I homeschool and have been trying to get my exercising done before we start school, so having the eggs in the fridge really comes in handy.

Today, however, my husband made some low-carb biscuits, so I had one of those with zero-carb orange jelly.

[MommaB]

Welcome to the family! Everyone here is sooo helpful and you can ask just about anything and get lots of ideas and encouragement!!!

This morning for breakfast I had:
2 egg omlet with turkey sausage and cheddar cheese! (3 carbs)

I also like to have the 1 minute muffin batter cooked like pancakes. I use sugar free syrup! It makes 3 silver dollar sized pancakes and are sooo yummy! (1 carb)  http://www.fattoskinny.net/index.php?topic=968.0

Good luck! You might also check the "meal plan" section where folks post what they eat each day!!
 

[loser48]

Thanks everyone for posting your breakfasts! You've all been a great support and been very helpful.  I actually had a successful eating day and I was able to stay under the 20g carb allowance, and I wasn't hungry. That's was a first. It's going to take a few weeks to get used to eating this way, but it won't be complicated. Will have to adjust to preparing and packaging food ahead of time, but it will be worth the effort. Thanks.

Blessings    Hugs

[ShihTzuMom1]

Welcome Loser48.  I had Sensato Strawberriliscous Hot Cereal for breakfast with 1/2 cup SF Almond milk.  I just put a splash in my cereal and drink the rest.  It is cold where I live so I need something in the morning to warm me from the inside out.  It is very high in fibre and keeps me full until lunch time

[momx04]

Today I had a sausage, egg and cheese (on a bagel) breakfast sandwich from DD.  I tossed the bagel and just ate the sausage, egg and cheese.  Not sure if that was a good choice. But was on the run and only 2nd day at this!
Thanx
Theresa

[joagain]

yes since you tossed the bagel it was a good choice !!!!

[Doug Varrieur]

Great choice...well done